Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

I’m a diabetic who eats 4 – 5 servings of nuts...

I'm a type I diabetic who eats an excess of nuts, 4 - 5 servings per day, (typical 2 tablespoons - 1/4 cup). I'm...

I follow a hypoglycemia diet of 45% carbohydrate, 25% protein and...

I am really enjoying your web page. I just recently graduated from Junior College as a Dietetic Technician. But I am not ending my education...

I was tested and my sugar level was a little high.

In response to your asking, if I had been tested for diabetes, I was tested when I had all the blood work done. My...

What is the percent of fat content in whole milk as...

May I know the % of fat content in whole milk as compared to 2%? Thanks. Whole milk is 3.5% (approximately as it depends on...

Where can I find a dietitian who works with people who...

Where can I find a dietitian who works with people who have gallbladder problems? The Medical Nutrition and Nutrition Entrepreneurs dietetic practice groups of the...

What is an anti-dumping diet?

I am a dietetic technician in a convalescent hospital. An anti-dumping diet has been prescribed and it has been a long while since I...

Where can I find a dietitian who works with pregnant, nursing...

Where can I find a dietitian who works with pregnant or nursing women or women who have morning sickness? The Women's Health dietetic practice group...

What should a non-birth mother do if she wants to nurse...

Could you please answer what a non-birth mother should do (nutritionally) if she wants to nurse her infant child? First, I would suggest talking to...

I’m pregnant with my second child and gained 70 pounds which...

Hi, I hope you can answer my question. I'm 180 pounds 5 feet 2 inches and just found out I'm pregnant with my second...

I consume 8 to 9 cups of coffee and some cola...

Hello I am doing a report for my foods class on the effects of caffeine as a way to help myself. I consume 8...

Please clarify the percent fat content on food nutriiton labels.

1) My wife and I have recently switched from 1% to skim milk. What is the recommended type of milk for our two children,...

Which brand of margarine is best?

Which brand of margarine is best? I cannot recommend a specific brand to you. However, look for a margarine with a liquid oil as the...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

What ingredients should I look for in a multivitamin?

I take a multivitamin every day. I figure it balances out what I don't eat right in my diet. What ingredients should I look...

Do you have any recommendations for a vitamin that might give...

Do you have any recommendations for a vitamin that might give me more energy? I currently take Slow-Fe (iron) and a multivitamin but find...

Am I lacking a certain vitamin or mineral that I should...

I have a question regarding bruising. I am a very active person, but I bruise a lot easier than I've noticed on other people....

I am working with a patient who has reached a plateau...

I am working with a patient who seems to have reached a plateau with her weight loss. Based on her reported food intake and...

I would like to use the Healthy Body Calculator to attain...

I really would like to use the Healthy Body Calculator® and get some feedback to help me attain a normal weight. Being 5 feet...

Why do I feel hungry when I’m exercising, but when I...

Why do I feel hungry when I'm exercising, but when I go home, I'm not hungry anymore? Moderate exercise by itself does not increase your...