Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

After I eat, I feel heavy in my head an very...

I would experience low sugar spells before the following control habits. I have been on a dietitian planned diet (6-7 small balanced meals) and...

Is the glycemic index is credible?

Hi, I was wondering if you've heard of the glycemic index. If so, how credible is it? I find it really hard to stay...

I was just diagnosed as pre-diabetic. What food can I cut...

I was just diagnosed as pre-diabetic. I already watch what I eat and workout lifting weights. What kind of foods can I cut from...

I have been suffering from mouth ulcers for the last six...

I have been suffering from reoccurring mouth ulcers for the last six months. My last attack has lasted 10 days and I currently have...

What is an anti-dumping diet?

I am a dietetic technician in a convalescent hospital. An anti-dumping diet has been prescribed and it has been a long while since I...

I have an 8-year-old who is unable to eat dairy products...

I have an 8-year-old son who is unable to eat dairy products, due to GI (gastrointestinal) problems. He has been taking at his Dr.'s...

What is the fat content of human milk?

What is the fat content of human milk? Would you have a reference for this? Human milk has 1.3 gms of fat per fluid ounce...

My midwife informed me to avoid dairy products, sweets and fruits...

Recently my midwife, (I currently have a sinus infection and am 32 weeks pregnant), informed me to avoid dairy products, avoid sweets and fruits...

How many calories I should be taking to make sure my...

I am a 23-year-old female that is breastfeeding a three-week-old infant. I was wondering how many calories I should be taking to make sure...

My doctor says I have high triglycerides. He told me to...

My doctor says I have high triglycerides. He told me to cut out booze and sweets. Can you explain it to me? Triglycerides are a...

What makes my triglyceride blood level high?

I recently had a cholesterol blood test performed and I wanted to ask a few questions. First of all, my results: Total cholesterol 187...

I am concerned about caffeine consumption during pregnancy. How much caffeine...

I am concerned about caffeine consumption during pregnancy . I would like to know how much caffeine is in chocolate products such as...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

Who is the RDA designed for?

Who is the RDA's designed for? If a small adult ate enough to get all the nutrients in the RDA, he would be fat....

I am concerned about the yellowish orange tint my skin has...

I am becoming concerned about the yellowish - orangish tint that my skin has developed. It is most noticeable on my palms and the...

Is it okay to have more of a certain nutrient?

How important is it to have a balanced nutrient intake in your diet? Is it okay to have more of a certain nutrient? The goal...

The brain burns ketones and prefers ketones over sugar. You can...

I read some of your nutrition advice on fad diets. I would like to point out that it has been known for decades that...

Does the US Dietary Guidelines call for less than 10% of...

Does the US Dietary Guidelines in calling for no more than 10% of calories from sugar mean a) added sucrose, b) sucrose, added or...

I recently lost 35 pounds and would like to start eating...

I've recently lost 35 pounds on a 60-gram protein and 30-gram carbohydrate (daily) diet. I am quite satisfied with the results, but now I...