Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

What is in peanut butter that equals one fat exchange?

I am a diabetic. I love peanut butter. What is in peanut butter that you have to give up one fat exchange? The usual ingredients...

After I eat, I feel heavy in my head an very...

I would experience low sugar spells before the following control habits. I have been on a dietitian planned diet (6-7 small balanced meals) and...

Why isn’t Addison’s Disease looked at more often with the inability...

I notice there is nothing in your topics about the failure of the adrenal glands because of Addison disease. I was assumed to have...

Where can I find a dietitian who works with people who...

Where can I find a dietitian who works with people who have stomach or intestinal problems? The Medical Nutrition and Nutrition Entrepreneurs dietetic practice groups...

Went to a physician and then sonogram which found huge stone...

Went to a physician, then sonogram. Found huge stone in the neck of the gallbladder. Gallbladder and stone all gone via laparoscopy. All better...

What is bran?

What is bran? You hear so much about fiber and bran lately. My grandmother used to tell us to eat roughage. Why? Does an...

Could my diet or my extra weight be interfering with my...

I had a baby 20 months ago and haven't been able to lose the 20 - 25 extra pounds since then. I want to...

I’m 3 months pregnant and have gained 9 pounds in 2...

I'm 3 months pregnant and have gained 9 pounds in 2 months. I'm not sure what I should eat. Fruits, especially citrus fruits are...

I am 23 weeks pregnant and would really like to know...

I'm wondering if you can answer my question in regard to calories and pregnancy. I am 23 weeks pregnant and would really like to...

Out of all the alcohol drunk, what percent of it is...

I think your website is excellent. I would like to know out of all the alcohol drunk, what percent of it is beer? A 2013...

I’ve heard avocados are fatty.

I have an avocado tree. I've heard avocados are fatty, so limit myself to a half one per day. Recently I read they are...

My hands swell up at night with ring mark on my...

I have a question about my hands swelling up at night. I even have a ring mark on my right hand from my fingers...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

My mother is on a blood thinning medicine called “Coumadin”. Is...

Thank you for having a site where questions may be answered. My mother is on a blood-thinning medicine called "Coumadin". She had heard there...

Is chromium recommended for exercise, insulin resistance, sugar consumption?

Is there any relationship between strenuous exercise, chromium and insulin resistance? Would you consider a chromium supplement with a reduction in sugar consumption? What are natural...

Can vitamin B6 help heal carpal tunnel syndrome?

Can vitamin B6 help heal carpal tunnel syndrome? Is it safe to take 50 milligrams three times a day? Thanks. Vitamin B6 (Pyridoxine) has not been...

Research indicates that women 5 feet 5 inches should weight 119...

I heard on the news and have been watching my newsgroups about the latest and "greatest" research indicating that women 5 feet 5 inches...

I am a recovering bulimic and am in fear of how...

I was surfing the net trying to find all the info I could find on hypoglycemia. I am a recovering bulimic. Both my parents are...

Consider your stance on low carb diets.

My daughter is a dietitian. She fought it but now consults positively. What I am discussing is the Low Carb Diet. I have attended...