Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

How to tell when blood glucose readings are low and when...

I was wondering how to tell when blood glucose readings are just "low" and when they are "deadly" low? Sometimes I have readings of...

Is there software where you can enter the recipe and it...

My husband is a diabetic and I work for a physician where I help other diabetics and their spouses learn how to change their...

Where would I find a low carbohydrate bread?

Where would one find a low carbohydrate bread? Bread contributes lots of good carbohydrates i.e. starch and fiber. Second, I would suggest you look in...

I have searched the Internet for a list of foods for...

I have searched the Internet for a list of foods which would be on a bland diet. Can you help me? I would greatly...

I have irritable bowel syndrome with a lot of acid in...

I came across your website while doing a search for acid Succininum. I have irritable bowel syndrome. I recently went through "electrodermal screening" and...

I have diverticulitis and my doctor gave me a high fiber...

I have been undergoing treatment for diverticulitis and my doctor's office gave me a "high fiber diet" (a list of eight food categories) in...

Could my diet or my extra weight be interfering with my...

I had a baby 20 months ago and haven't been able to lose the 20 - 25 extra pounds since then. I want to...

My husband & I are trying to conceive and read that...

My question is regarding the B6 Vitamin. My husband & I are trying to conceive. I'm looking for the "natural" signs prior to ovulation....

I’m pregnant and my doctor prescribed iron supplements for me. What...

I'm pregnant and my doctor prescribed iron supplements for me. They constipate me so I quit taking the pills. What foods are high in...

Should I drink Guinness beer because in Britain they say it...

My mother is British and she claims that if I am drinking, I should drink Guinness beer because in Britain they say it is...

What is your opinion of Dean Ornish diet for reversing coronary...

What is your opinion of Dr. Dean Ornish's diet for reversing coronary heart disease? Is it possible to get too little fat in your...

It seems that when I drink coffee I get a headache.

It seems that when I drink coffee I get a headache. I could never understand this. I drink 2 cups per day (caffeinated) regular...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

Have you had an opportunity to check out Ideal Health?

Have you had an opportunity to check out Ideal Health? Also, feel free to contact me via this email account. I look forward to...

Please tell me how these terms relate to vitamins and minerals?

I am the exercise physiologist for Westinghouse Energy Center. I received this question via e-mail. I was wondering what your explanation would be? Please tell...

Is folate related to niacin?

Folate. I have been unable to find it in the store. Is folate-related to niacin? That is my concern as niacin caused me to...

The brain burns ketones and prefers ketones over sugar. You can...

I read some of your nutrition advice on fad diets. I would like to point out that it has been known for decades that...

Is saccharin all right to use?

Is saccharin all right to use? With all cancer scares about artificial sweeteners, I want to know if it is safe to use. Saccharin was...

I knew about the laxative recall so am thinking about taking...

I knew about the laxative recall. For awhile some of the laxatives were not on the market. I won't be going back to Renfrew. There...