Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

As a diabetic, is it safe for me to eat honey...

I am a diabetic. Is it safe for me to eat honey graham crackers? Yes, people with diabetes can eat honey graham crackers. The amount...

Here are updated diabetic exchanges

Visitors note: Updated 2008 diabetic exchanges The following answers are based on "Choose Your Foods: Exchange Lists for Diabetes" published in 2008 by the American...

I have reactive hypoglycemia and have been getting so much advice...

I'm also recently diagnosed with reactive hypoglycemia. (Although I think I've always been hypo as I used to faint a lot as a child)....

I am wondering about stearoyl-1-lactylate sounds like some kind of milk...

I have thought of another substance that I am wondering about:stearoyl-2-lactylate sounds suspiciously like some kind of milk derivative. Would this be a problem...

Do you know about milk substitute products such as soy milk...

I was wondering if you knew anything about such milk substitute products as soymilk and rice drink (Rice Dream). Do you know of any...

I like 2% milk and my doctor told me to switch...

I like 2% milk and my doctor told me to switch to skim milk because I'm on a low cholesterol diet, I don't like...

I began taking a colloidal mineral supplement daily and am pregnant.

I recently began taking a colloidal mineral supplement daily. I heard the tape "Dead Doctors Don't Lie" by Dr. Joel Wallach. Now I find...

I have morning sickness and am two months pregnant. What do...

I have morning sickness and am only about two months pregnant. This is my first pregnancy and I don't know what to eat to...

I had a daughter 3 yeas ago, gained about 60 pounds,...

I had a daughter 3 years ago. I gained about 60 pounds while pregnant. I dropped 40 of those pounds, but I just can't...

My husband is on a low salt diet for high blood...

My husband is on a low salt diet for high blood pressure. He tells me his food tastes blah. Recently, he has been sprinkling...

Does caffeinated pop give us hiccups?

Does caffeinated pop give us hiccups? Caffeine would not give you hiccups. The carbonation in the pop (also called soda) you drink may though.

The only time my HDL has been measured it was 43....

My total cholesterol has been measured a large number of times (as a benefit of being a regular blood donor). It varies from a...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

Where can I find a dietitian who works with people who...

Where can I find a dietitian who works with people who have osteoporosis or don't get enough calcium? The Medical Nutrition and Nutrition Entrepreneurs dietetic...

Do the amounts of the RDA change when you want to...

What is the RDA for fat, cholesterol, sodium, carbohydrates and <proteins? Do these amounts change when you would like to slim down? There is no...

My husband & I are trying to conceive and read that...

My question is regarding the B6 Vitamin. My husband & I are trying to conceive. I'm looking for the "natural" signs prior to ovulation....

Why do so many weight loss diets now push exercise?

Why do so many weight loss diets now push exercise? I really don't mind exercising, but I just seem to forget after a while....

Five days ago I started on Slim Fast as a substitute...

Five days ago I started on Slim Fast as a substitute for just 1 meal a day. I drink it in place of lunch...

What is a safe calorie amount for a man and woman...

What is a safe calorie amount for a man and woman to be on to lose weight? Thanks It depends on height, weight and amount...