Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

What is the relationship between insulin, sugar and refined grains?

I am an ACSM and ACE Certified Personal Trainer. I've been in the business for about 10 years now and one of my missions...

I have a friend who has diabetes and is obese. She...

I have a close personal friend who was diagnosed as having non-insulin dependent diabetes several years ago. She is very obese and since that...

Why do diabetics cut out sweets yet when weak or light-headed...

Why do diabetics have to cut out all sweets, yet when they feel weak or light-headed, they put a piece of hard candy in...

My girlfriend says her doctor told her she had a high...

My girlfriend says her doctor told her she had a high level of yeast in her system. She says that has been normal for...

I have diverticulosis and have cut out lettuce, apples, peanuts and...

I have a condition called diverticulosis. It seems every Spring I get into trouble with it. I've already cut out lettuce, apples, peanuts, and...

Why is heartburn in a symptom of hypochlorhydria?

Why do you say heartburn is a symptom of hypochlorhydria? Heartburn is usually associated with lower, lower esophagus sphincter pressure and increased acid reflux...

I gained 30 pounds during pregnancy and lost none of it...

My first baby was born last September 24. I gained about 30 pounds during pregnancy and have lost none of it even though he...

I have morning sickness and am two months pregnant. What do...

I have morning sickness and am only about two months pregnant. This is my first pregnancy and I don't know what to eat to...

I am 23 weeks pregnant and would really like to know...

I'm wondering if you can answer my question in regard to calories and pregnancy. I am 23 weeks pregnant and would really like to...

Which diet pop has the least amount of salt in it?

Which diet pop has the least amount of salt in it? I've been drinking four to five cans of diet pop a day. I've...

Where can I find a dietitian who works with people who...

Where can I find a dietitian who works with people who have high blood pressure or have had a stroke? The Medical Nutrition and Nutrition...

The only time my HDL has been measured it was 43....

My total cholesterol has been measured a large number of times (as a benefit of being a regular blood donor). It varies from a...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

Is chromium recommended for exercise, insulin resistance, sugar consumption?

Is there any relationship between strenuous exercise, chromium and insulin resistance? Would you consider a chromium supplement with a reduction in sugar consumption? What are natural...

My daughter who is 14 is an ovo-lacto vegetarian and developed...

My daughter who is 14, is an ovo-lacto vegetarian. I support this and between the two of us, we try to make sure she...

I am a teacher and have assigned a written report on...

I am a teacher and have assigned a written report on pica. We are having trouble locating articles and just plain information on the...

What is bulimia? Is it the same as anorexia? Can a...

What is bulimia? Is it the same as anorexia? Can a person have both? Bulimia is characterized by binge eating, which is eating a lot...

I tried the powders and need to take in more calories...

Hi. I am 30 years old, 6 feet 2 inches and weigh a mere 135 to 140 pounds. I really would like to gain...

Would you serve your children KoolAid with sugar or NutraSweet?

Would you serve your children Kool-Aid with sugar or NutraSweet? My children never drank Kool-Aid as I didn't 't buy it. I also didn't buy...