Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network
What other than yellow and green vegetables contain anti-cancer compounds?
It is becoming widely known that yellow and green vegetables and cruciferous veggies contain a number of compounds (such as beta-carotene which helps protect...
Which diet is right for hypoglycemia?
Thank you so much for answering my question about which diet is right for hypoglycemia! I worried a lot about it and was pretty...
After I eat, I feel heavy in my head an very...
I would experience low sugar spells before the following control habits. I have been on a dietitian planned diet (6-7 small balanced meals) and...
My husband is hypoglycemic, has hyper-acidity and intolerance to lactose in...
My husband is hypoglycemic, has hyperacidity and intolerance to lactose in milk. What type of eating program will give him the necessary daily nutrients?
The...
I have a master’s degree in exercise physiology. How do I...
I have a master's degree in exercise physiology and wanted to expand my knowledge base more on nutrition. Could you tell me how I...
A friend has strange, painful mouth sores.
I have a friend that has suffered her whole life with strange, painful mouth sores. They are shallow, canker-like sores that appear weekly. They...
Do you have any recipes for yummy liquid foods?
My son got his jaw broken a day after his 22nd birthday and will be wired up for 4 to 6 weeks. Do you...
Celiac disease, fiber, water, and low fat for bloating and gas?
Hi
Thank you for your swift response. I am replying as requested.
I was diagnosed with celiac disease a few years ago so I never...
How would I determine the fat content of cheese with 7%...
I wondered if you could answer a question that I have in regards to skim milk cheddar cheese. I recently purchased a block of...
I’m 3 months pregnant and have gained 9 pounds in 2...
I'm 3 months pregnant and have gained 9 pounds in 2 months. I'm not sure what I should eat. Fruits, especially citrus fruits are...
What is the fat content of human milk?
What is the fat content of human milk? Would you have a reference for this?
Human milk has 1.3 gms of fat per fluid ounce...
I’m pregnant with my second child and gained 70 pounds which...
Hi, I hope you can answer my question. I'm 180 pounds 5 feet 2 inches and just found out I'm pregnant with my second...
How old do you have to be to be able to...
I would like to ask you: how old do you have to be to be able to go on a diet?
Depends on the child...
Can you recommend the best tasting salt substitute?
I've been using a salt substitute, but it leaves a bitter aftertaste in my mouth. Can you recommend the best tasting salt substitute?
Salt substitutes...
What do I look for when trying to count fat grams?
My question is. I have been told to have between 50 and 60 fat grams each day, but when I read nutrition facts on...
My hands swell up at night with ring mark on my...
I have a question about my hands swelling up at night. I even have a ring mark on my right hand from my fingers...
Where can I find a dietitian who works with hepatitis or autoimmune disorders?
Where can I find a dietitian who works with hepatitis or autoimmune disorders?
The HIV / AIDS dietetic practice group of the American Dietetic Association...
What foods can I eat when I have the flu?
What foods can I eat when I have the flu?
FLU, FEVER, VOMITING, DIARRHEA:
If your symptoms include fever and/or vomiting, contact your doctor. The...
What foods can I eat when I have a cold?
What foods can I eat when I have a cold?
COLDS, UPPER RESPIRATORY INFECTIONS:
Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...
I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...
I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...
My twin girls are always sick. Are there foods to boost their immune systems?
I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....
What is nutrition therapy and where can I find a dietitian...
What is nutrition therapy and where can I find a dietitian who practices it?
Nutrition therapy is the use of nutrition science to treat nutritional...
Do you have any recommendations for a vitamin that might give...
Do you have any recommendations for a vitamin that might give me more energy? I currently take Slow-Fe (iron) and a multivitamin but find...
We have been trying to force these lead-containing calcium products off...
Thank you for your common sense approach to calcium supplements. We have been trying to force these lead-containing products off of the shelves or...
What is the difference between chelated zinc and zinc picolinate?
First, what is the difference between chelated zinc and Zinc Picolinate? Are these different manufacturing processes for the tablets? Is one better than the...
When is it appropriate for an athlete to eat before a...
I have some questions, that I need the answers for a paper by tonight.
When is it appropriate for an athlete to eat before a...
My mother is 60 years old with heart blockage and on...
My mother is 60 years old and is on a quick weight loss diet. She has a heart blockage and is being treated for...
Why do so many weight loss diets now push exercise?
Why do so many weight loss diets now push exercise? I really don't mind exercising, but I just seem to forget after a while....
What is obesity?
What is obesity?
Obesity is a medical diagnosis that describes a condition where you weigh 20% more than the maximum you should for your age...
