Is 2018 the year you Reclaim the Dinner Table? Great Tasting, Healthy, Fast & Easy Menus. More at PapayaHead

Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

I had trouble on a low calorie diet and felt hungry.

Thanks so much for your prompt and detailed response regarding my question about a low carbohydrate diet. I very much appreciate your professional opinion...

How do you exchange soup in the exchange list?

How do you exchange soup with the Exchange List? I cannot find it listed in my booklet. I make both canned and homemade soup...

Couldn’t my husband just cut out sugar and sweets instead of...

My husband was just diagnosed as having diabetes. He's not taking any shots or pills. His doctor suggested we see a registered dietitian to...

Ever since I was a child, I have not liked milk....

Ever since I was a child, I have not liked milk. Recently, I have tried to drink milk, but get stomach cramps and diarrhea...

What foods produce acid?

What foods produce acid? I notice milk, ice cream, and red meat bother me and I feel sick for a few weeks after I...

I have the same problem as the husband whose wife was...

I was reading your Q&A on gallbladder and I wonder if you have the e-mail address of the husband who wrote that his wife...

I’m pregnant and my doctor prescribed iron supplements for me. What...

I'm pregnant and my doctor prescribed iron supplements for me. They constipate me so I quit taking the pills. What foods are high in...

What should a non-birth mother do if she wants to nurse...

Could you please answer what a non-birth mother should do (nutritionally) if she wants to nurse her infant child? First, I would suggest talking to...

I had a daughter 3 yeas ago, gained about 60 pounds,...

I had a daughter 3 years ago. I gained about 60 pounds while pregnant. I dropped 40 of those pounds, but I just can't...

My doctor feels that my triglyceride level calls for a Type...

I am a type 2 diabetic and recovering from a stroke. My doctor feels that my triglyceride level calls for a TYPE 4 hyperlipoprotein...

How can brandy taste so sweet and not have any carbohydrates?

I have a question regarding brandy (liquor). How can brandy taste so sweet and not have any carbohydrates? Also, where do the calories come...

Where can I find a dietitian who works with people who...

Where can I find a dietitian who works with people who have high triglycerides? The Medical Nutrition and Nutrition Entrepreneurs dietetic practice groups of the...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

Do you have any recommendations for a vitamin that might give...

Do you have any recommendations for a vitamin that might give me more energy? I currently take Slow-Fe (iron) and a multivitamin but find...

We would like to know the amount of calcium needed daily...

We are the Lebanese Osteoporosis Prevention Society (LOPS). Our concern among others is to provide awareness to our society about osteoporosis and how to...

How would I get daily iron requirement if I eat a...

How would a person get their daily iron requirement if that person eats a balanced diet, but eats no meat? The Recommended Dietary Allowance (RDA)...

How many calories should I eat for my height and size...

With so many so-called experts out there with such a variety of diets and nutrition theories, I'm overwhelmed. So, I'm going back to the...

Why do I feel hungry when I’m exercising, but when I...

Why do I feel hungry when I'm exercising, but when I go home, I'm not hungry anymore? Moderate exercise by itself does not increase your...

I’m taking a diet product called Omni Trim which is supposed...

I recently started taking a diet product called Omni Trim. Have you heard of it? Is it supposed to curb your appetite and speed...