Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

What are your thoughts on intermittent fasting for someone who is...

I am currently taking nutrition courses at a college. Currently, we are going over what nutrition is, what our body needs for survival and...

Where would I find a low carbohydrate bread?

Where would one find a low carbohydrate bread? Bread contributes lots of good carbohydrates i.e. starch and fiber. Second, I would suggest you look in...

I’m a diabetic who eats 4 – 5 servings of nuts...

I'm a type I diabetic who eats an excess of nuts, 4 - 5 servings per day, (typical 2 tablespoons - 1/4 cup). I'm...

My stomach is quite inflamed and am still experiencing pain with...

I have recently been diagnosed with possible gallbladder disease. This has not been confirmed yet as the blood work and ultrasound has not been...

How are these products listed on food labels other than peanut...

I was just diagnosed yesterday with several food allergies (as well as airborne allergies). They are nuts, the plum family (raw), beans/legumes (raw), peanuts...

I read in a magazine about ProFibe. Do you know where...

I recently read in a magazine about ProFibe. I am having a lot of difficulties locating it in the natural food stores. Can you...

My husband & I are trying to conceive and read that...

My question is regarding the B6 Vitamin. My husband & I are trying to conceive. I'm looking for the "natural" signs prior to ovulation....

Where can I find a dietitian who works with pregnant, nursing...

Where can I find a dietitian who works with pregnant or nursing women or women who have morning sickness? The Women's Health dietetic practice group...

How many calories I should be taking to make sure my...

I am a 23-year-old female that is breastfeeding a three-week-old infant. I was wondering how many calories I should be taking to make sure...

My husband is on blood thinners after angioplasty surgery. Is there...

Thank you for getting back to me so quickly. In the discharge papers I had to look for the info that I found. Also...

How do you determine the saturated fat in broiling as opposed...

Because of high cholesterol and high triglycerides, I am trying to stick to a diet that is low in saturated fat. The other night...

My doctor told me to follow a low salt diet. What...

Skim milk has more salt than whole or 2% milk. My doctor told me to follow a low salt diet. I like skim milk...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

Can men get their RDA for iron from their normal diet?

I take a multivitamin to supplement my diet. I have read, on a couple of occasions (don't ask me where), that men should use...

What are ways to get iron if you do not eat...

What are other ways to eat iron if you do not eat red meat and iron supplement pills make you sick? While red meats are...

My grandmother is having surgery and can’t take prescribed blood thinner.

My Grandmother has in the past taken a commonly prescribed blood thinner. In the near future, her doctor will be removing a fatty tumor...

I don’t want to be ill or anything, but the idea...

Thank you for responding so quickly and for your answers. I plan on seeing a doctor soon. You prompted me, though, to ask questions about...

I am on the Jenny Craig program, it’s expensive, and my...

I am currently on the Jenny Craig program. It's getting a little expensive and my weight loss is too slow. How can I speed...

Can you explain ketosis to me?

Can you explain ketosis to me? When people eat fewer than 900 calories, any food eaten including protein and fat is broken down into glucose...