Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

I am a diabetic. Can I use fructose as a sweetener?

I am a diabetic and I've read that I can use fructose as a sweetener. Is that true? Am I limited in how much...

I am a confused about cheese as a diabetic.

I am a little confused about cheese and I am a diabetic. I know that 1/4 cup of low-fat cottage cheese is permissible, but...

My son is a diabetic. What should I serve at his...

My son's birthday is next week. The problem is he is a diabetic. I've carefully watched his diet the last six months since we...

At the pharmacy, I was told the best diet pill was...

I went to the pharmacy and asked about diet stuff and was told the best diet pill in the place was in the laxative...

I have been suffering from mouth ulcers for the last six...

I have been suffering from reoccurring mouth ulcers for the last six months. My last attack has lasted 10 days and I currently have...

My husband has celiac sprue, which is hard for me to...

My husband has celiac sprue, which is hard for me to cook for. If you have any information on this, I would like to...

I am pregnant and was told I am low in iron....

Hi, great page, thanks for the info, especially on iron! I am currently pregnant and was told that I am low in iron 11.9-12.2...

I have found nothing on Medline on calorie needs during multiple...

I am a dietitian working in a women's hospital. I noticed in one of your FQAs that you stated that you do not know...

Where can I find a dietitian who works with breastfeeding women?

Where can I find a dietitian who works with breastfeeding women? The Women's Health dietetic practice group of the Academy of Nutrition and Dietetics specializes...

Is celery high in salt?

Is celery high is salt? I am on a salt-free diet and the least bit of salty foods makes me retain water. I love...

My hands swell up at night with ring mark on my...

I have a question about my hands swelling up at night. I even have a ring mark on my right hand from my fingers...

My grandmother is in the hospital and her sodium level keeps...

Please help me find an answer to my 82-year-old grandmother's problem. She is in the hospital now and her sodium level keeps dropping. Is...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

Should a man who eats red meat and supplements with a...

Given an active male who eats a well-balanced diet, including red meat, green, leafy vegetables, and whole grains, and, who additionally supplements his diet...

Which foods are high in vitamin K?

Which foods are high in vitamin K? Leafy green vegetables (kale, collards, spinach, turnip greens, beet greens, mustard greens, dandelion greens green leaf lettuce), Brussels...

I had surgery on my face. My sister says I should...

Good website. I just had outpatient facial surgery to remove a sebaceous cyst. The surgery was done by a plastic surgeon who appears to...

Are supplement drinks and protein shakes good for diabetics?

I am curious as to whether Zeal Supplement drinks and protein shakes are good for diabetics? Why or why not? What is the healthiest diet...

I want to lose weight on a low calorie diet.

I really appreciate the time and effort you will take to answer my questions. However, I did look through your website and other websites,...

I have been suffering of anorexia for as long as I...

I have been suffering from anorexia for as long as I can remember. I spent 9 weeks in Renfrew and about 2 years going...