Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

My mom has type 2 diabetes, but is confused on how...

I have a question for you. My mom has diabetes type 2, but is confused on how to count sugar grams in foods and...

I thought that fructose raises your LDL.

Over the course of a year I managed to bring my total cholesterol down from a high of 305 to 220. I am still...

My doctor told me I have borderline diabetes.

My doctor told me I have "borderline diabetes". He told me to lay off sugar and candy. Is that all I should not eat? What...

I have diverticulitis and my doctor gave me a high fiber...

I have been undergoing treatment for diverticulitis and my doctor's office gave me a "high fiber diet" (a list of eight food categories) in...

I’m allergic to cantaloupe, watermelon and bananas. What other fruits are...

Thirteen years ago I became allergic to cantaloupe. I had eaten it all my life so it took awhile to find out what was...

I have an 8-year-old who is unable to eat dairy products...

I have an 8-year-old son who is unable to eat dairy products, due to GI (gastrointestinal) problems. He has been taking at his Dr.'s...

What would you suggest the protein intake for a pregnant woman?

Hello. Thank you for your informative website. One question. What would you suggest the protein intake for a pregnant woman? Thanks for your attention. Check...

My daughter is 7 months pregnant and the corners of her...

My daughter is 7 months pregnant and the corners of her mouth are so cracked that the skin is growing back crooked. I'm concerned...

I gained 30 pounds during pregnancy and lost none of it...

My first baby was born last September 24. I gained about 30 pounds during pregnancy and have lost none of it even though he...

Why is my blood pressure is rising?

My blood pressure (systolic) is rising surprisingly (usually 130 or less, now up to 145 over the last month or so). We have changed...

I drink coffee but want to replace that with something healthier.

I am a daily coffee drinker but am wanting to replace that energy with something healthier. What are some foods I can add to my...

I have high blood pressure. If I get put on Cortisone,...

Thanks for your speedy reply. My question too is why is my thyroid now hyperactive? I am to get a second opinion, but asked...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

How about daily 400 IU of vitamin E for hair loss?

How about daily 400 IU of vitamin E for hair loss? The Recommended Dietary Allowances (RDA) of vitamin E is 10 milligrams for the adult...

Does niacin give a clean urine test?

Does niacin give a clean urine test? If so what kind of dose should be taken? Don't know what kind of clean urine test to...

Where can I find a dietitian who works with kidney disease...

Where can I find a dietitian who works with kidney disease or high potassium blood levels? The Renal Dietitians dietetic practice group of the American...

I’m wondering where I might be able to find dietary information...

Hello, I'm wondering where I might be able to find dietary information about sushi, i.e., fat content, dietary fiber content and nutritional information about...

I would like to use the Healthy Body Calculator to attain...

I really would like to use the Healthy Body Calculator® and get some feedback to help me attain a normal weight. Being 5 feet...

My girlfriend is bulimic and do not know how to approach...

Hi. My beloved girlfriend is bulimic. Although I am studying to be a clinical psychologist, I am unable to assist her with her problem....