Why are free vegetables limited portions when cooked?

Why are "free vegetables" limited portions when cooked? When you measure a cooked vegetable, more cooked vegetable (weight) fits in a 1/2 cup compared to...

Why isn’t Addison’s Disease looked at more often with the inability...

I notice there is nothing in your topics about the failure of the adrenal glands because of Addison disease. I was assumed to have...

Where can I find a dietitian who works with diabetic diets?

Where can I find a dietitian who works with diabetic diets? The Diabetes Care & Education dietetic practice group of the Academy of Nutrition and...

Could you please send information for a woman who has recently...

Could you please send nutritional information for a woman in her 70's who has recently had stomach surgery and has been placed on a...

Have there been any studies done on digestion after gallbladder removal?

Have there ever been any studies done on problems with digestion after gallbladder removal? If so, could you direct me to this information? No studies...

What can I eat with acid reflux, IBS, lactose intolerance, and...

I am a 58-year-old female who is a bit of a challenge, I have been diagnosed with acid reflux, IBS, lactose intolerant, and diverticulosis...

Where can I find a dietitian who works with pregnant, nursing...

Where can I find a dietitian who works with pregnant or nursing women or women who have morning sickness? The Women's Health dietetic practice group...

I gained 30 pounds during pregnancy and lost none of it...

My first baby was born last September 24. I gained about 30 pounds during pregnancy and have lost none of it even though he...

My midwife informed me to avoid dairy products, sweets and fruits...

Recently my midwife, (I currently have a sinus infection and am 32 weeks pregnant), informed me to avoid dairy products, avoid sweets and fruits...

I don’t eat many sweets so I can’t pinpoint a cause...

In regards to adding strength training; I went from lots of aerobic exercises to a period of just lifting weights. I added about 20...

Is caffeine banned by the Olympic Committee? If so how much?

You mentioned that caffeine was banned by the Olympic Committee. This is only on the order of a dose of several (I believe it...

What diet should I follow to gain weight without affecting my...

Thanks again for the prompt reply and the very useful information. I liked your message especially because it is very encouraging. It suits my...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

I had surgery on my face. My sister says I should...

Good website. I just had outpatient facial surgery to remove a sebaceous cyst. The surgery was done by a plastic surgeon who appears to...

Is it okay to have more of a certain nutrient?

How important is it to have a balanced nutrient intake in your diet? Is it okay to have more of a certain nutrient? The goal...

Will conventional medicine credit alternative approaches being able to perfect a...

I am a 53-year-old nursing student at a local college. Prior to taking a nutrition course, I was an avid naturopath with an extensive...

My mother is overweight and have no idea what to tell...

I am writing to you because I have a little problem. My mother is overweight, even though she does activities and eats well (most...

During my workout, I get light headed and yawn a lot.

I workout a lot. From time to time during my workout, I get very light headed and notice I yawn a lot. What do...

I need to lose about 20 pounds and decided to do...

I started an exercise program approximately 2 months ago. At that time, I started walking about 1.5 miles a day 5 days a week...