Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

I need exchange lists for Asian / Oriental and orthodox Jewish...

I am an adult nurse practitioner who sees many persons with diabetes. I am in need of a reference for exchange lists for my...

What is the relationship between insulin, sugar and refined grains?

I am an ACSM and ACE Certified Personal Trainer. I've been in the business for about 10 years now and one of my missions...

After I eat, I feel heavy in my head an very...

I would experience low sugar spells before the following control habits. I have been on a dietitian planned diet (6-7 small balanced meals) and...

Is Psyllium Seed (in Metamucil) made of seaweed?

Is Psyllium Seed (in Metamucil) made of seaweed? If yes can it contain large amounts of iodine that may aggravate hypothyroidism (low thyroid hormones)? Psyllium...

I’m allergic to cantaloupe, watermelon and bananas. What other fruits are...

Thirteen years ago I became allergic to cantaloupe. I had eaten it all my life so it took awhile to find out what was...

I am searching for clarification on butter oil.

I am searching for a clarification on "butter oil". It is listed as an ingredient on my bag of chocolate chips and I have...

I have morning sickness and am two months pregnant. What do...

I have morning sickness and am only about two months pregnant. This is my first pregnancy and I don't know what to eat to...

My midwife informed me to avoid dairy products, sweets and fruits...

Recently my midwife, (I currently have a sinus infection and am 32 weeks pregnant), informed me to avoid dairy products, avoid sweets and fruits...

How many calories I should be taking to make sure my...

I am a 23-year-old female that is breastfeeding a three-week-old infant. I was wondering how many calories I should be taking to make sure...

My husband had a heart attack on Monday and angioplasty surgery...

My husband just had a heart attack on Monday and had angioplasty surgery Tuesday morning. I brought him home and cannot find an appropriate...

My cholesterol level was 220 and my triglyceride level was 304....

I'm a 28-year-old male that recently had a full-blown blood panel done. To my surprise, my cholesterol level was 220 (HDL = 39, LDL...

How much cholesterol is okay to consume on a daily basis?

I just did the Healthy Body Calculator and I had just one question. It stated that I should have as low as possible cholesterol...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

My husband & I are trying to conceive and read that...

My question is regarding the B6 Vitamin. My husband & I are trying to conceive. I'm looking for the "natural" signs prior to ovulation....

I read where chromium picolinate is recommended for people with hypoglycemia.

I read where chromium picolinate is recommended for people with hypoglycemia. Can a person vary on the amount taken daily? (i.e. take more when...

My question concerns the use of zinc and vitamin C to...

My question concerns the use of zinc and vitamin C to enhance a man's fertility. My husband and I are currently trying to have...

I don’t like vegetables and I’m not crazy about water while...

First of all, I would like to say thank you for such an informative site. I have read almost every question and answer currently...

From a MD nutritionist, I had hoped for a more progressive...

I am 40 years old, 5 feet 4 inches tall and weigh 267 pounds. I have been extremely overweight since youth and have made...

I’ve seen a metabolic diet which is eating certain foods that...

Recently I've come across a metabolic diet which supposedly is nothing but eating certain foods that burn off our fat naturally by increasing our...