Proper exercise and intake of healthy food can help alleviate common types of body pain such as neck, joint and back to name a few; as confirmed by the Arizona pain management experts at the Arizona Pain Network

I like brandy and seven. How many can I have?

I'm a new diabetic and I would like to hear from you as to what you would suggest. Occasionally I like to have a...

My doctor told me I have reactive hypoglycemia.

Recently, my doctor told me I have a condition known as reactive hypoglycemia, which he explained could be a precursor of diabetes. I know...

What is in peanut butter that equals one fat exchange?

I am a diabetic. I love peanut butter. What is in peanut butter that you have to give up one fat exchange? The usual ingredients...

I own a restaurant. One person has requested a GFML diet....

I own a restaurant in Minneapolis. I have a large group coming on Tuesday and one person has requested a GFML diet. I am...

I tried an elimination diet with the aid of a dietitian...

Thank you for your prompt reply. I spent some months on an elimination diet in 1992 with the aid of a dietitian who specialized...

My wife is having problems with irritable bowel syndrome. Can you...

My wife is having problems with irritable bowel syndrome and has been tested for everything and nothing is helping. Could you recommend a diet,...

What should a non-birth mother do if she wants to nurse...

Could you please answer what a non-birth mother should do (nutritionally) if she wants to nurse her infant child? First, I would suggest talking to...

I have found nothing on Medline on calorie needs during multiple...

I am a dietitian working in a women's hospital. I noticed in one of your FQAs that you stated that you do not know...

What is the fat content of human milk?

What is the fat content of human milk? Would you have a reference for this? Human milk has 1.3 gms of fat per fluid ounce...

How much salt is in softened water?

Do you have any idea how much salt is in softened water? We recently had a water softener installed in our house. After watching...

What food tips for lowering high blood pressure might you have?

What tips food wise or otherwise for lowering high blood pressure might you have? If you have been diagnosed with high blood pressure (bottom blood...

Do you think 1300 calories is appropriate and how should I...

First off, CFF is an abbreviation for "calories from fat" (I think that I picked that up from the fat-free newsgroup!). The doctor has never...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks,...

What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The...

I am undergoing Intron-A treatment for hepatitis C. The nurse in charge of the...

I am undergoing INTRON-A treatment for Hepatitis C. One of the possible side effects of the treatment is suppression of the bone marrow"s ability...

Where can I find a dietitian who works with hepatitis or autoimmune disorders?

Where can I find a dietitian who works with hepatitis or autoimmune disorders? The HIV / AIDS dietetic practice group of the American Dietetic Association...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick....

Could you send me a list of foods high in vitamin...

Hi! I am a nutrition student doing an internship and one of my projects is to revise a Coumadin diet instruction sheet for patients....

I take 4 antioxidants and sometimes about selenium. What do you...

I take four antioxidants (beta-carotene, vitamin E, vitamin C and selenium). I wonder sometimes about the selenium. I have broken my organic selenium tablets...

What are ways to get iron if you do not eat...

What are other ways to eat iron if you do not eat red meat and iron supplement pills make you sick? While red meats are...

Consider your stance on low carb diets.

My daughter is a dietitian. She fought it but now consults positively. What I am discussing is the Low Carb Diet. I have attended...

Is my friend too thin at 95 pounds?

I'm so glad I found your site on the Internet! Eating disorders are hardly acknowledged in Asia and I'm starting to get really worried...

What do you think about Instant Breakfast? Will it help me...

What do you think about Instant Breakfast? Will it help my weight loss? PS I don't like breakfast. No, just drinking Instant Breakfast will not...