Is folate related to niacin?

Folate. I have been unable to find it in the store. Is folate-related to niacin? That is my concern as niacin caused me to have a severe skin breakout. The doctor seemed unsure of my question and I didn't want to press him. Thank you for your response. Your page is great. Thank you, Folate is...

What foods naturally contain folic acid?

What foods naturally contain folic acid? Folic acid also called folacin is richly (>10% per 1 cup serving) found in spinach, asparagus, turnip greens, lima beans, beef liver, parsley, broccoli, and romaine lettuce.

Find Ask the Dietitian® on Social Media