Weight

I am curious as to whether Zeal Supplement drinks and protein shakes are good for diabetics? Why or why not? What is the healthiest diet for a type one diabetic? is a keto diet OK for a Type one diabetic? Thank you in advance for your knowledge. I looked at the nutrition analysis of Zeal on their...

I am preparing the food chart for my father-in-law for which I have protein, carbohydrates, fats, and calcium. I have got that 1 gram produces 9 calories of fat, 4 calories of carbohydrate, 4 calories of protein but I could not find anywhere how many calories are there in 1 milligram of calcium which...

Wondering if there are any problems (kidney, liver, heart, prostate) with a high-fat high protein/low carbohydrate diet like Dr. Mario Dipasquale's anabolic diet? The diet's main energy source is fat and protein. It restricts carbohydrates to less than 30 grams per day during the week and then on the weekend (no longer than 48...

Does the US Dietary Guidelines in calling for no more than 10% of calories from sugar mean a) added sucrose, b) sucrose, added or naturally occurring, or c) all simple sugars (fructose, glucose, lactose, sucrose, etc.)? Do you also know whether sugars on the food label refers to added sucrose or to sucrose (whether or...

Everyone, including yourself, seems to be attacking low carbohydrate diets. If your traditional weight loss programs of balanced diet and exercise are the way to go, then why do we have an obesity epidemic with the majority of obese people have tried that way of dieting (myself included) without long-term success? You are so eager...

Why do I feel hungry when I'm exercising, but when I go home, I'm not hungry anymore? Moderate exercise by itself does not increase your appetite unless you have exercised too hard where you don't have enough oxygen to carry on a conversation or are on a quick weight loss diet which has depleted your...

I want to gain weight. I'm 5 feet 10 inches and 180 pounds. I would like to get up to 190 pounds. I've tried protein powders and they didn't work. So now I'm trying yoga and yogurt. I work out a lot doing weight lifting and am really athletic. You do not need to gain...

I have heard many different opinions as to what to go by when trying to lose weight. I am about 45 pounds overweight and have finally started trying to lose some of it. Some people have told me to go by the number of calories in a product as to whether it is healthy...

I gave a talk tonight and some inquired about a list of software that prepares menus with the recipes, nutritional analysis, and grocery list. I was sure there is software out there like that as patients have mentioned it to me. Do you or could you get me a list of nutrition software that...

Hi, I'm a 16-year-old student in Guatemala. I need to tell someone about my eating disorder and I spotted your site in my research. Well, I have been bulimic for a time now. Sometimes I used to throw up, but that was a long time ago. Then I started to exercise compulsively etc. In...