Eating Healthy

I know this is a weird question, but how many calories are in male ejaculate? I heard somewhere like 10, but I have also heard 200, which sounds a bit high. I was just wondering. Thank you for your time. Don't know the calories in semen. If I knew the composition of semen (protein, carbohydrate...

Greetings, I am a 22-year-old male and have a few questions I just can't seem to get an answer for. I have severe ACNE and have had for a while. Besides using moisturizers for my face and mild exfoliants, I also combat this problem with my diet. I consume no alcohol, don't smoke, don't...

It's getting close to Thanksgiving and Christmas. I've been on a diet to lose 20 pounds. So far, I've lost six pounds and I don't want to gain it back. With all the big meals and treats that will be around during the holidays, I don't want to feel left out. Yet, I'm afraid I'll...

I'm putting together a report on apples, cherries, plums, pomegranates, raspberries, and watermelons. I am looking for information on their chemical content, their nutritional value and their uses in preventative medicine and healing. Any information you could give me would be greatly appreciated. The nutritional value of fruit varies but usually contains significant sources of...

Where can I find a dietitian who is a personal chef? The Food & Culinary Professionals dietetic practice group of the Academy of Nutrition and Dietetics specializes in working as personal chefs, in commercial food service operations or food safety and sanitation. You can find a dietitian at the Academy of Nutrition and Dietetics. Include...

What can I do about splitting nails on the hands? Could it be related to my diet? Splitting nails typically are more often caused by environmental injury (such as extended submersion in the water like dishwashing or rough handwork like landscaping) or injury to the nail bed when pushing back your cuticles. Sometimes illness or...

I'm hearing a lot about junk food lately. No one has given a definition of what foods are junk. Can you give me a list of junk foods? Junk food is a slang word for foods with limited nutritional value. Every person has their own list of foods that they call junk foods. I would...

Please evaluate the nutritional content of fruit roll snacks. My children love them, but I'm concerned because they taste so sweet. Most fruit roll snacks have 50 to 100 calories per serving and 12 to 21 grams of carbohydrate. The analysis is similar to fruit. A medium apple has 60 calories and 15 grams of...

I need to get in shape for summer. The only place I need to trim down is my buttocks and thighs. How do you get rid of cellulite? Or whatever that dimply fat is? First of all, there is no such thing as cellulite. It was a word coined by people who advertise they could...

I usually steam fresh vegetables for approx. 10-20 minutes, depending on what I am cooking, then serve them. Do they lose nutrients if they are steamed then refrigerated for a day or two and microwaved to reheat before serving? This seems to me that the vegetables are being overcooked or twice cooked. Steaming is great...