Eating Healthy

I would like information regarding cellulite and how to reduce the appearance of it. It has been difficult for me to obtain an honest non-biased option on the subject of cellulite. There are a million and one sites stating products that remove, reduce, get rid of cellulite. However, I recently visited a doctor who...

We are students in Mexico and we have to make a project about how the junk food. We are thinking about junk food like a nutritional supplement affects the health and the knowledge of the older child and teens (between 12 to 15 years old). When we were looking for information we saw your...

For years I have been trying to eat a healthy diet. I have read several books about nutrition and have made attempts to follow many of their guidelines. I think I have a pretty good idea of how to eat properly so that I receive a sufficient amount of nutrients, but I'm not sure...

Is your body's ability to absorb the antioxidants in berries reduced when they're eaten in combination with dairy products like yogurt or milk? There seems to be a lot of confusion about this on the internet. Can you clear this up? I'd like to start eating more berries for cancer prevention properties & want...

I am constantly thirsty. I drink about 2 1/2 liters of water, a couple cans of Pepsi per day and I am still thirsty. Water gets to be very boring and I know soda is really bad for me. What cold drinks are out there that do not contain sugar? I can't have citrus juices...

I have a friend who has developed brittle, cracking nails. Could you tell me what vitamin she could be lacking? Thanks in advance. Nails are made of protein so unless she is lacking protein in the foods she eats, she is probably not lacking any vitamin. Nails suffer from the physical trauma we put them...

I'm interested in knowing more about food safety. FYI: This reprint contains valuable information for consumers on food safety in the home kitchen. The following FoodTalk newsletter is a March 1997 (updated April 2002) reprint with permission from Alice Henneman, MS, RD, LMNT Extension Educator, University of Nebraska Cooperative Extension in Lancaster County. IT TAKES MORE THAN COOKING...

I teach third grade and have seven online computers in my classroom. We are studying good nutrition. the food guide My Plate, nutrition facts labeling etc. I am searching for sites the kids can use to relate to the above topics. Do you have any suggestions? Here are some websites you can use in your...

What food group do mushrooms belong to? Please reply. Thanks in advance. Vegetables in the food guide My Plate and diabetic exchanges.

With the cold season coming up, do you really starve a cold and feed a fever? No. When a person is ill, you should feed the person what they prefer, providing they are not vomiting nor have diarrhea. People with colds generally in the beginning have a poor sense of taste since their sense...