Eating Healthy

I know this is a weird question, but how many calories are in male ejaculate? I heard somewhere like 10, but I have also heard 200, which sounds a bit high. I was just wondering. Thank you for your time. Don't know the calories in semen. If I knew the composition of semen (protein, carbohydrate...

For years I have been trying to eat a healthy diet. I have read several books about nutrition and have made attempts to follow many of their guidelines. I think I have a pretty good idea of how to eat properly so that I receive a sufficient amount of nutrients, but I'm not sure...

I would like information regarding cellulite and how to reduce the appearance of it. It has been difficult for me to obtain an honest non-biased option on the subject of cellulite. There are a million and one sites stating products that remove, reduce, get rid of cellulite. However, I recently visited a doctor who...

I wondered if you could answer a question that I have in regards to skim milk cheddar cheese. I recently purchased a block of skim milk cheese rated at 7% milk fat. How would I determine the fat content of a serving of this cheese, as it had no nutritional label? Thanks for any...

Can stress cause a person to gain weight? I have maintained a 50-pound weight loss for 20 years, but it's a continual battle. I have hypoglycemia--am a vegetarian (for 26 years) and exercise regularly. I am 43 years old, recently changed job to one that is very stressful. I eat about 750 to 1000...

With the cold season coming up, do you really starve a cold and feed a fever? No. When a person is ill, you should feed the person what they prefer, providing they are not vomiting nor have diarrhea. People with colds generally in the beginning have a poor sense of taste since their sense...

I would like to first thank you for developing the Healthy Body Calculator®'. I think it's a great way of giving a clear picture of what my health levels are. I know that I am extremely obese for my size, but what worries me even more that my eating habits are going to reflect on...

Thanks a lot. I was just wondering because if I go to like GNC and they have vitamins and stuff that are supposed to increase metabolism. So I was just curious is as to whether or not they are at all effective. Forget supplements unless you eat less than 1200 calories a day, then take...

A male college student intakes 3447 calories/day (101% RDA). His iron intake is 284% RDA. His zinc intake is 282% RDA. His calcium intake is 346% RDA. These values are 3-day averages. Should he attempt to lower his intake of these minerals? Why or why not? There is no RDA for calories. We can estimate...

I've read your statements on protein and vegetarians. Without trying to offend you, you should know the scientific literature doesn't support your position. I have written several books on the subject. If you were not already familiar with them, I would suggest you read The McDougall Plan (New Win)--found in most bookstores and libraries....