Does eating gelatin strengthen your nails?

The question is: Does eating Jell-O gelatin strengthen your nails? Is this a question you might be able to answer? Eating Jell-O (gelatin is the basic ingredient) or unflavored gelatin does not strengthen nails. Nails are composed of protein with a high sulfur content. All protein you eat is broken down and circulates in your...

How many ounces of boneless chicken breasts should I buy for a recipe that calls for 3 cups of cut up chicken breast?

I have a recipe that calls for 3 cups of cut up chicken breast. How many ounces of boneless chicken breasts should I buy? I find I frequently have trouble with recipes, which call for one measure, but the grocery store sells in another measure. Could you post some equivalents? About 18 ounces or 1.125...

I have severe acne and juice about 40 ounces of carrots a day. My hands have turned a yellowish tinge.

Greetings, I am a 22-year-old male and have a few questions I just can't seem to get an answer for. I have severe ACNE and have had for a while. Besides using moisturizers for my face and mild exfoliants, I also combat this problem with my diet. I consume no alcohol, don't smoke, don't...

How do you get rid of cellulite, that dimply fat?

I need to get in shape for summer. The only place I need to trim down is my buttocks and thighs. How do you get rid of cellulite? Or whatever that dimply fat is? First of all, there is no such thing as cellulite. It was a word coined by people who advertise they could...

Are manufacturer’s nutrition facts labels for cooked or uncooked weight?

Are the manufacturer's nutrition facts labels for cooked or uncooked weight? Last night I cooked a 40-ounce Pork Tenderloin (Salsa Pork Tenderloin). My wife and I ate about 1/3 of it that night. The next day I took the rest of it to work to eat (I was going to be there a while)....

What is the difference in nutritional value between white and yellow cheese?

What is the difference in nutritional value between white and yellow cheese? The color is one difference in cheese. Most people recognize cheddar, Colby or American as yellow and brick or Swiss as white. Nutritionally, hard cheeses such as Parmesan, cheddar, Colby, Swiss, brick and American are good sources of calcium that are equivalent to milk....

Do dairy products reduce absorption of antioxidants?

Is your body's ability to absorb the antioxidants in berries reduced when they're eaten in combination with dairy products like yogurt or milk? There seems to be a lot of confusion about this on the internet. Can you clear this up? I'd like to start eating more berries for cancer prevention properties & want...

How many calories are in male ejaculate?

I know this is a weird question, but how many calories are in male ejaculate? I heard somewhere like 10, but I have also heard 200, which sounds a bit high. I was just wondering. Thank you for your time. Don't know the calories in semen. If I knew the composition of semen (protein, carbohydrate...

What happens if the Styrofoam container in which I’m heating my food has melted a bit?

What happens if the Styrofoam container, within which I'm heating my food, has melted a bit? I was microwaving some soup and when it came out, a ring of "melted" Styrofoam, where the grease/oil was floating, appeared. I had a bit of the soup and then got scared. Should I be? Thanks for your...

Please tell me what to eat to follow the Planetary Health Diet.

I was reading about the new Planetary Health Diet in today's news, but I don't know what to eat. Can you help me? The diet lists grams of different foods, but I need menus or at least a list of foods I should eat. I am not a vegetarian so it will be a...