As a diabetic, is it safe for me to eat honey graham crackers?

I am a diabetic. Is it safe for me to eat honey graham crackers? Yes, people with diabetes can eat honey graham crackers. The amount of honey or sugar in most brands of graham crackers (other than chocolate covered) is not considered significant. Three graham crackers measuring 2 1/2 inches square is equal to one starch...

How can brandy taste so sweet and not have any carbohydrates?

I have a question regarding brandy (liquor). How can brandy taste so sweet and not have any carbohydrates? Also, where do the calories come from, if brandy does not have any protein, carbohydrates or fat? Thanks. Brandy is made from distilled wine or fermented fruit juice and is aged in a barrel. Even though there...

Tell me about glucagon and how it relates to weight loss.

I was hoping you could tell me a little about glucagon and how or if it relates to weight loss. I heard in a lecture recently that it works against insulin and helps people to lose weight. Is there any truth to this? Could you just give me a little more information about it and...

Are supplement drinks and protein shakes good for diabetics?

I am curious as to whether Zeal Supplement drinks and protein shakes are good for diabetics? Why or why not? What is the healthiest diet for a type one diabetic? is a keto diet OK for a Type one diabetic? Thank you in advance for your knowledge. I looked at the nutrition analysis of Zeal on their...

My doctor told me I have reactive hypoglycemia.

Recently, my doctor told me I have a condition known as reactive hypoglycemia, which he explained could be a precursor of diabetes. I know I have to change the way I eat to stabilize my blood sugar, but I don't know what to eat to both lose weight and treat these sudden drops of...

I’m looking for a diet for reactive hypoglycemia.

Thanks for the groovy webpage, but I'm looking for a diet for "reactive hypoglycemia". I couldn't find anything on your site using my "find" feature. Do you know where one goes for that information? Thanks Click on the nutrition topic hypoglycemia which is listed in a column on the left side of Ask the Dietitian's...

For hypoglycemia, a dietitian put me on a no sugar, high protein, low carbohydrate diet.

I have been diagnosed with hypoglycemia. My doctor put me on a diet that did not seem to work well (high carbohydrate). Recently, I have consulted a Registered Dietitian who has put me on a strict regimen to get some baseline results. She has put me on a no-sugar, hi-protein, low carbohydrate diet (no...

How do I find a registered dietitian in my area that specializes in type 2 diabetics?

What is the best way to find a registered dietitian in my area that specializes in diets for type 2 (?) diabetics? What questions or qualifications should one ask or be on the lookout for? What, if any, additional training should such a person have and is there any "certification" standards associated with this...

Is the glycemic index is credible?

Hi, I was wondering if you've heard of the glycemic index. If so, how credible is it? I find it really hard to stay away from seemingly healthy foods, like carrots, potatoes and from low-fat snacks like rice cakes and Honey Nut Cheerios. All these foods I have named above are considered high glycemic...

I am a diabetic and weigh 130 pounds. I would like to go down to 115 – 120 pounds.

I am a diabetic and weigh 130 pounds. I am 5 foot 6 inches and would like to start dieting. I currently eat 900 calories a day (approximately) and exercise lightly three times a week. I would like to go down to 115 - 120 pounds. Any tips or suggestions? You are at a healthy...

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