For hypoglycemia, a dietitian put me on a no sugar, high protein, low carbohydrate diet.

I have been diagnosed with hypoglycemia. My doctor put me on a diet that did not seem to work well (high carbohydrate). Recently, I have consulted a Registered Dietitian who has put me on a strict regimen to get some baseline results. She has put me on a no-sugar, hi-protein, low carbohydrate diet (no...

Where can I find a dietitian who works with hypoglycemia?

Where can I find a dietitian who works with hypoglycemia? The Diabetes Care & Education dietetic practice group of the American Dietetic Association specializes in working with patients with hypoglycemia. You can find a dietitian at the American Dietetic Association. Include your zip code or city/state and the type of service you want (individual consultation)...

Is the glycemic index is credible?

Hi, I was wondering if you've heard of the glycemic index. If so, how credible is it? I find it really hard to stay away from seemingly healthy foods, like carrots, potatoes and from low-fat snacks like rice cakes and Honey Nut Cheerios. All these foods I have named above are considered high glycemic...

I am a diabetic and weigh 130 pounds. I would like to go down to 115 – 120 pounds.

I am a diabetic and weigh 130 pounds. I am 5 foot 6 inches and would like to start dieting. I currently eat 900 calories a day (approximately) and exercise lightly three times a week. I would like to go down to 115 - 120 pounds. Any tips or suggestions? You are at a healthy...

I have reactive hypoglycemia and have been getting so much advice lately that am totally confused.

I'm also recently diagnosed with reactive hypoglycemia. (Although I think I've always been hypo as I used to faint a lot as a child). I've been getting so much strange advice lately that am totally confused. This is what I do know now: (please tell me if I'm wrong) Ketosis is BAD - they kept...

Which diet is right for hypoglycemia?

Thank you so much for answering my question about which diet is right for hypoglycemia! I worried a lot about it and was pretty confused by the different advice from my internist and dietitian, as well as from several sources on the Net. Thanks to you. I feel more weaponed in the confusing world...

I need exchange lists for Asian / Oriental and orthodox Jewish foods.

I am an adult nurse practitioner who sees many persons with diabetes. I am in need of a reference for exchange lists for my patients who eat predominantly Asian / Oriental foods and one for my orthodox Jewish patient who is out of the country 200 days per year. Can you help me? This same...

What is in peanut butter that equals one fat exchange?

I am a diabetic. I love peanut butter. What is in peanut butter that you have to give up one fat exchange? The usual ingredients in peanut butter are peanuts and salt. Some brands add hydrogenated vegetable shortening or sugar. Hydrogenated vegetable oil is a saturated fat which may be added to prevent the peanut...

Where can I find a dietitian who works with diabetes?

Where can I find a dietitian who works with diabetes? The Diabetes Care & Education dietetic practice group of the Academy of Nutrition and Dietetics specializes in working with patients with diabetes. You can find a dietitian at the Academy of Nutrition and Dietetics. Include your zip code or city/state and the type of service...

I follow a hypoglycemia diet of 45% carbohydrate, 25% protein and 30% fat with 1500 calories.

I am really enjoying your web page. I just recently graduated from Junior College as a Dietetic Technician. But I am not ending my education as a DT. I am starting at the University in the Fall to become a Registered Dietitian. Through my two years of training, I had never seen so much information...