What hints do you have for converting homemade ice cream recipes?

What helpful hints do you have for converting homemade ice cream recipes for use by diabetics? Is it possible to substitute non-dairy creamers plus skim milk for cream? What substitutions can be made for the sugars? What is the use of cornstarch in recipes? I do not have a specific recipe for homemade ice cream for...

For hypoglycemia, a dietitian put me on a no sugar, high protein, low carbohydrate diet.

I have been diagnosed with hypoglycemia. My doctor put me on a diet that did not seem to work well (high carbohydrate). Recently, I have consulted a Registered Dietitian who has put me on a strict regimen to get some baseline results. She has put me on a no-sugar, hi-protein, low carbohydrate diet (no...

I was tested and my sugar level was a little high.

In response to your asking, if I had been tested for diabetes, I was tested when I had all the blood work done. My sugar level was a little high. But it goes up and down. Sometimes it is low. I do not remember the number. But I do remember my doctor telling me...

I am a confused about cheese as a diabetic.

I am a little confused about cheese and I am a diabetic. I know that 1/4 cup of low-fat cottage cheese is permissible, but what about the hard cheeses like cheddar, American and so on? What is in them that we cannot have? You can have hard cheeses and exchange cheese for meat in your...

After eating breakfast, I become sleepy even though I do not overeat.

I have type 2 diabetes. I have been monitoring my diabetes through a more or less strict diet and daily exercise. My A1c test for the last three years has been within the normal range. Sometimes in the morning after I eat breakfast by an hour or so I become sleepy even though I...

Here are updated diabetic exchanges

Visitors note: Updated 2008 diabetic exchanges The following answers are based on "Choose Your Foods: Exchange Lists for Diabetes" published in 2008 by the American Diabetes Association and the Academy of Nutrition and Dietetics.

If your C-Peptide levels has dropped, what are some foods that could prolong being diagnosed as Type 1 Diabetic?

If your insulin reserve (C-Peptide levels) has dropped significantly over the last year, what are some foods/diet tips that could help prolong being diagnosed as Type 1 Diabetic? Hopefully, your doctor discussed why s/he ordered a C-Peptide blood test and how the amount reflects how much insulin you are producing. If not it would be...

How do I contact a nutrition practitioner in Norway, who has experience working with hypoglycemia?

I need to get in contact with a nutrition practitioner in Norway, who have experience working with hypoglycemia. Do you know anyone or anywhere to contact? Thanks. Try contacting the Norwegian Dietetic Association.

I’m looking for a diet for reactive hypoglycemia.

Thanks for the groovy webpage, but I'm looking for a diet for "reactive hypoglycemia". I couldn't find anything on your site using my "find" feature. Do you know where one goes for that information? Thanks Click on the nutrition topic hypoglycemia which is listed in a column on the left side of Ask the Dietitian's...

Where would I find a low carbohydrate bread?

Where would one find a low carbohydrate bread? Bread contributes lots of good carbohydrates i.e. starch and fiber. Second, I would suggest you look in your local grocery store as bread tend to be baked locally since they don't travel well and have a shorter shelf life. Compare food labels of low-calorie bread and a...