It seems that when I drink coffee I get a headache.
It seems that when I drink coffee I get a headache. I could never understand this. I drink 2 cups per day (caffeinated) regular coffee. The headache starts hours after I drink the coffee or sometimes the next day. I would appreciate any input you would have concerning this problem. It certainly is a...
My doctor feels that my triglyceride level calls for a Type 4 lipoprotein diet.
I am a type 2 diabetic and recovering from a stroke. My doctor feels that my triglyceride level calls for a TYPE 4 hyperlipoprotein diet. Can you provide this or direct me to an online source, as I have difficulty getting to a library? Keep up the good work!
I haven't heard a nutrition therapy...
My doctor told me to follow a low salt diet. What about milk?
Skim milk has more salt than whole or 2% milk. My doctor told me to follow a low salt diet. I like skim milk and need to lose some weight. Should I cut out milk completely?
Skim milk contains 7 milligrams more sodium than whole or 2% milk which is not a significant difference. What...
I work shift work and my doctor told me to cut down on coffee.
I work shift work and my doctor told me to cut down on coffee. I bring a thermos of coffee to work, so I do need the caffeine. But, it's giving me irregular heartbeats. Should I just cut the coffee out cold turkey?
Symptoms of too much caffeine (a headache, tremor, nervousness, irritability, increased sensitivity),...
On the weekends, I go out for 12 to 20 beers. My test showed that my triglycerides were 125, cholesterol was 223.
I'm writing to you in regards to a physical that I had recently. I'm a male 28 years old, 5 feet 9 inches 220 pounds with a pretty big build due to former bodybuilding that I used to do. I exercise moderately by riding my bike for about 2 hours a week. My diet...
I wonder what type of foods I can consume to lower my bad cholesterol.
I am a 20-year-old male and I am currently wondering what type of foods I can consume to help lower my bad cholesterol because I am constantly seeing commercials about this topic, and would love a legitimate answer!
You would be young to have high cholesterol in your blood unless you have a genetic cause....
How many calories does the average alcoholic beverage have?
I have a question regarding alcohol, calories and weight gain. How many calories does the average alcoholic beverage have? And, is it typical for drinkers (depending on amount) to gain or lose weight? Thanks so much.
Alcohol has been found to stimulate the appetite and 1 drink before meals have been prescribed for adults with...
My husband is on a low salt diet for high blood pressure. He tells me food tastes blah.
My husband is on a low salt diet for high blood pressure. He tells me his food tastes blah. Recently, he has been sprinkling soy sauce or Worcestershire sauce on his meat. Is it all right to use them on his diet?
No, soy sauce and Worcestershire sauce are both too high in sodium and...
I don’t eat many sweets so I can’t pinpoint a cause for high triglycerides.
In regards to adding strength training; I went from lots of aerobic exercises to a period of just lifting weights. I added about 20 pounds (155 pounds through high school and college) to about 175 pounds. Then for a period of about 3 years, I didn't do much, and my weight went to 195...
Brandy has its distinct flavor due to an ester.
Brandy has its distinct flavor due to an ester. Low molecular weight esters are present in fruits, such as pineapples, pears, bananas, apricots, grapes, and oranges. They are also present in cognac, in the form of ethyl nonanoate (ethyl oenanthate). These esters give them their distinctive flavors. The flavor of brandy is imparted by...