Where can I find a dietitian who works with infertility?

Where can I find a dietitian who works with infertility? The Women's Health dietetic practice group of the American Dietetic Association specializes in working with infertility. You can find a dietitian at the American Dietetic Association. Include your zip code or city/state, the type of service you want (individual consultation) and expertise.

I am pregnant and can you give me info on my weight gain?

I just found out that I am pregnant and I went on your Healthy Body Calculator and it said I was overweight. I'm 5 feet 2 inches", 128 pounds, very active and I look good. I'm a size 6 and I am really worried that it said that I should gain to 158-168 pounds...

What should a non-birth mother do if she wants to nurse her infant child?

Could you please answer what a non-birth mother should do (nutritionally) if she wants to nurse her infant child? First, I would suggest talking to a lactation consultant for how-to breastfeed an adopted baby. Contact your state public health department, WIC or a certified lactation consultant to locate qualified professionals. You will need to prepare...

My husband & I are trying to conceive and read that B6 vitamin can help increase cervical mucus. Is this true?

My question is regarding the B6 Vitamin. My husband & I are trying to conceive. I'm looking for the "natural" signs prior to ovulation. I read that the B6 vitamin if taking approximately 200 milligrams per day can help increase the cervical mucus. Is this true? Thanks in advance!! Intakes of pyridoxine above 100 milligrams for...

I gained 30 pounds during pregnancy and lost none of it even breastfeeding for 8 months.

My first baby was born last September 24. I gained about 30 pounds during pregnancy and have lost none of it even though he was breastfed for 8 months. My suspicion is that lack of exercise is my particular problem. My question, though, is related to the advice I have received not to worry...

I’m pregnant and my doctor prescribed iron supplements for me. What foods are high in iron so I don’t become anemic?

I'm pregnant and my doctor prescribed iron supplements for me. They constipate me so I quit taking the pills. What foods are high in iron so I can make sure I don't become anemic? First, discuss your problem with your doctor. He/she is the most appropriate person to suggest other supplements. The increased iron requirements of...

My doctor told me I should gain 20 to 24 pounds during my pregnancy and was on a diet to lose weight.

My doctor told me I should gain 20 to 24 pounds during my pregnancy. I just found out I'm pregnant and I was on a diet to lose weight. So far, I have lost 10 pounds and I'm discouraged that I have to gain again. Listen to your doctor. He/she can guide you through your...

I’m 3 months pregnant and have gained 9 pounds in 2 months.

I'm 3 months pregnant and have gained 9 pounds in 2 months. I'm not sure what I should eat. Fruits, especially citrus fruits are good, aren't they? My doctor gave me a list with haddock and whitefish on it. I don't eat those. What should I eat? You should slow your weight gain as you...

I am pregnant and was told I am low in iron. I cannot take iron pills due to constipation / cramping.

Hi, great page, thanks for the info, especially on iron! I am currently pregnant and was told that I am low in iron 11.9-12.2 and absolutely cannot take iron pills for fierce constipation/cramping (also my levels never increase anyway). The only thing that works for me is red meat and liver. However, my family...

What would you suggest the protein intake for a pregnant woman?

Hello. Thank you for your informative website. One question. What would you suggest the protein intake for a pregnant woman? Thanks for your attention. Check it out yourself on the Healthy Body Calculator! Put in your age, gender, height, weight and check "pregnant". Your Nutrition Facts will include the extra nutrients you need during pregnancy...

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