I have gas all the time. Do you have any suggestions for this?

I have gas all the time. No matter what or when I eat. This is very sad and very embarrassing (at work, church, with friends). Do you have any suggestions for this problem? I do not want people to start calling me "ms odor but". Please reply. Thanks. You do not say if you are burping...

My recipe for tomato-free pizza.

I am allergic to tomatoes and I make a really good pizza. I thought you would be interested in my recipe. I make pizza dough and instead of spreading on tomato sauce, I melt some margarine or butter and spread it over the crust. Then I add whatever toppings I feel like and sprinkle...

Is spelt low in gluten and tolerated by some gluten-sensitive individuals?

Having read your topic on gluten, I have this to share: What little I know of spelt is this--it is an ancient grain, dating back to biblical days. It has gained the interest of the health food community recently. It is low in gluten and may be tolerated by some gluten-sensitive individuals. Thanks for the...

Could you please send information for a woman who has recently had stomach surgery and a diet requiring only soft, non-fibrous foods?

Could you please send nutritional information for a woman in her 70's who has recently had stomach surgery and has been placed on a diet requiring "only soft, nonfibrous foods"? Thank you You can check the calories and nutrients for yourself on the Healthy Body Calculator®. Click on the calculator link in the upper left...

What is the effect if a person does not drink milk and just drinks sugar water?

We would like to know if there is an effect if a person does not drink milk and just drinks sugar water? If so, what is the effect? Milk has lots of protein, carbohydrate, vitamins, and minerals to help your bones and teeth get hard and stay strong (calcium, phosphorus and vitamin D), see at...

What is the percent of fat content in whole milk as compared to 2%?

May I know the % of fat content in whole milk as compared to 2%? Thanks. Whole milk is 3.5% (approximately as it depends on the cow's feed) and 2% contains just 2% fat. There is approximately 1 1/2 teaspoon of butterfat in whole milk, 1 teaspoon of butterfat in 2% milk, 1/2 teaspoon of...

I am having my gallbladder surgery soon and need to be smart about what I eat.

Thanks for the reply. I am used to having the attacks like the one I had last night. I am having my surgery on the 8th and I just need to be smart about what I eat for the next few days. Thanks for the dietary information. That is truly what I was looking...

Do you have a recipe for egg-free potato salad?

I haven't been able to eat eggs, ever since I was a baby. They make my tongue and inside my mouth itch. I can eat chicken and sometimes, I can eat foods with egg in them. But I can't seem to tolerate potato salad. Do you have a recipe for egg-free potato salad? An...

I’m allergic to cantaloupe, watermelon and bananas. What other fruits are similar?

Thirteen years ago I became allergic to cantaloupe. I had eaten it all my life so it took awhile to find out what was making me sick. By sick, I mean vomiting, diarrhea, and cold sweats. About seven years ago bananas did the same thing, three years ago it was watermelon. Now there are...

My stomach is quite inflamed and am still experiencing pain with discomfort.

I have recently been diagnosed with possible gallbladder disease. This has not been confirmed yet as the blood work and ultrasound has not been completed yet. The doctor has prescribed Prevacid for now and will follow up when the results of the tests are back. In the meantime, he has advised a bland diet as...