Digestive Health

Our family is trying to get down to eating only natural foods. We've even bought live chickens, pigs and a steer. Recently, we've considered buying a cow for milk. Isn't the milk straight from the cow safe? Milk straight from the cow is called raw milk, which is a carrier of several serious diseases....

My son got his jaw broken a day after his 22nd birthday and will be wired up for 4 to 6 weeks. Do you have any leads for us to get recipes for yummy liquid foods? Thanks. Sorry to hear about that unfortunate event! In the beginning, though, you will find that fruit juices or drinks, milk-based...

With respect to the gluten content of spelt products, how does it compare to other grains and is it allowed in diets for celiac disease? Thanks. Spelt (uncooked and cooked) is in the USDA database. However, the gluten fraction of protein is not measured so I can't give you a comparison. Foods with any gluten...

I am a 58-year-old female who is a bit of a challenge, I have been diagnosed with acid reflux, IBS, lactose intolerant, and diverticulosis (the less severe one). What can I eat, NOT what I cannot eat? Any suggestions? My life is miserable. One thing or another causes problems. Your help would be appreciated! First...

May I know the % of fat content in whole milk as compared to 2%? Thanks. Whole milk is 3.5% (approximately as it depends on the cow's feed) and 2% contains just 2% fat. There is approximately 1 1/2 teaspoon of butterfat in whole milk, 1 teaspoon of butterfat in 2% milk, 1/2 teaspoon of...

I am currently 27 and was diagnosed with celiac at age 9. A large number of my friends are research/ biology/science based and an ongoing argument between us is why celiac is defined as a disease and whether in fact, it is not simply an allergy. It has been suggested at times that such...

What is bran? You hear so much about fiber and bran lately. My grandmother used to tell us to eat roughage. Why? Does an apple a day really keep the doctor away? Bran is the brown, outer covering of cereal grains such as wheat, rye, oats, barley, corn, and rice. The body does not digest...

I need to improve my digestive health. I eat enough fiber, drink water and eat low fat, but I still suffer from bloating and flatulence. I can't find prebiotic food like kimchi and Kombucha in shops. I can't drink probiotic yogurt drinks because I'm lactose intolerant. Please help! First I would suggest you make an...

Is there anyone at my hospital who you know who can help me find a way to make foods liquid enough for our son (18 years) whose jaw is wired shut due to orthognathic surgery for orthodontic treatment? High-calorie protein powdered foods are too thick even when thinned. He has lost 15 pounds already...

I am up at this insane hour because I am in the process of having a gallbladder attack. I read the Q&A about if a gallbladder actually ruptures. I am scheduled for surgery. I would go to the emergency room, but I do not want to have it removed under emergency circumstances. I am...