My brother is trying a liquid diet and this seems very dangerous to me.
My question is about the amount that a person needs a day in protein. My brother is trying a liquid diet. I told him that he needs not only vitamins and minerals but also a certain amount of carbohydrates, protein, and fat. I was especially concerned about protein and how overall his calorie intake...
I achieved a goal weight of 135 pounds on Weight Watchers, have put 30 pounds back on and then some.
I am trying to get in shape thru exercise, diet, and lifestyle. In 1987, I had achieved a goal weight of 135 pounds on the Weight Watchers program. Over the course of the last 10 years, I have put the 30 pounds back on and then some, (currently 181 pounds.).
I have had 5 friends...
Are there foods that melt off fat?
How do you melt off fat? Are there foods that do it? Is it a combination of vegetables?
You can't "melt off" fat. There is not any food or combination of foods that specifically help burn body fat. A variety of vegetables will improve your consumption of vitamins, minerals, and fiber but will do nothing...
I am doing a research paper on weight loss alternatives.
I am currently a first-year dietetics student and I am doing a research paper on weight loss alternatives. My research paper also includes doing a display board with a purpose, hypothesis, procedure, results, and conclusion. I am focusing on Gastroplasty and Phen Phen and what their nutritional effects are, but being that they are...
What is your opinion about support groups? I belong to TOPS which is modeled after AA.
What is your opinion about support groups? I belong to an organization called TOPS (Take Off Pounds Sensibly) which is modeled after AA (Alcoholics Anonymous). It is non-profit and promotes no special diet - just group support. I found that this is the only way to control my eating and it is like Weight...