When watching what you eat to get quickest weight loss results, should you be concerned with calories as fat?
When watching what you eat to get quickest weight loss results and exercising regularly, should you be as concerned with calories as with fat content? For successful weight loss, how many grams of fat/day are necessary for a girl age 16?
Thank you.
Well check it out for yourself, but you will have to pretend you...
Since my daughter was born she has had a problem with not going to the bathroom everyday.
This is a rather "delicate" subject with my daughter. Ever since she was born, she has had a problem with not going to the bathroom every day and therefore having very large stools. We have tried a variety of remedies Metamucil, orange juice every morning, cereal with bran flakes or oat flakes. Nothing seems...
I hear that the average teen burns about 1100 calories a day with a fair amount of exercise.
I heard that the average teen burns about 1,100 calories a day with a fair amount of exercise (school, work at home, etc). I was wondering basically how much a healthy, young teen would burn. Does this number sound right?
No way unless the person is a toddler (2 to 3-year-old).
I have talked about my weight with my mom and some close friends. I am underweight.
Thank you for the concern, I appreciate it very much. I have already talked about it with my mom and some of my closest friends. I do have an appointment with my doctor on Tuesday to talk about it.
I am 5 feet 11 inches. So I guess I am underweight, but the thing is...
I’m 16 years old, 5 feet 10 inches and about 170 pounds. Am I fat?
Hi, Joanne. I'm 16 years old, 5 feet 10 inches and about 170 pounds. Am I fat? What is the normal weight for my age and height? Thanks!
Yes, you are in a healthy weight range (154 to 188 pounds) for your height and age. You are not fat. In fact, your BMI which is...
I am 17-year-old girl. Could you tell me how much I should weigh?
I am 17 years old and about 5 feet 2 inches to 5 feet 3 inches. I have about a medium body frame. Could you please tell me how much I should weigh at my age and height?
I am trying to lose some weight right now and I would just like to know how...
Her mom and I are concerned about our daughter’s weight.
I must admit that her mom and I are primarily responsible for the concern. As for exercise, she does a great job on our Health Rider, 30+ minutes at a time, but when it comes to running, she doesn't seem to have the stamina, although she likes to walk at a casual pace. She...