I am pregnant and can you give me info on my weight gain?
I just found out that I am pregnant and I went on your Healthy Body Calculator and it said I was overweight. I'm 5 feet 2 inches", 128 pounds, very active and I look good. I'm a size 6 and I am really worried that it said that I should gain to 158-168 pounds...
My doctor told me I should gain 20 to 24 pounds during my pregnancy and was on a diet to lose weight.
My doctor told me I should gain 20 to 24 pounds during my pregnancy. I just found out I'm pregnant and I was on a diet to lose weight. So far, I have lost 10 pounds and I'm discouraged that I have to gain again.
Listen to your doctor. He/she can guide you through your...
I’m 3 months pregnant and have gained 9 pounds in 2 months.
I'm 3 months pregnant and have gained 9 pounds in 2 months. I'm not sure what I should eat. Fruits, especially citrus fruits are good, aren't they? My doctor gave me a list with haddock and whitefish on it. I don't eat those. What should I eat?
You should slow your weight gain as you...
My husband & I are trying to conceive and read that B6 vitamin can help increase cervical mucus. Is this true?
My question is regarding the B6 Vitamin. My husband & I are trying to conceive. I'm looking for the "natural" signs prior to ovulation. I read that the B6 vitamin if taking approximately 200 milligrams per day can help increase the cervical mucus. Is this true?
Thanks in advance!!
Intakes of pyridoxine above 100 milligrams for...
I had a daughter 3 yeas ago, gained about 60 pounds, and just can’t lose the last 20.
I had a daughter 3 years ago. I gained about 60 pounds while pregnant. I dropped 40 of those pounds, but I just can't seem to lose the last 20. Before her, I weighed 125 pounds. I now weigh around 143 pounds. I have kept this weight pretty constant over that 3 year period...
I’m pregnant and my doctor prescribed iron supplements for me. What foods are high in iron so I don’t become anemic?
I'm pregnant and my doctor prescribed iron supplements for me. They constipate me so I quit taking the pills. What foods are high in iron so I can make sure I don't become anemic?
First, discuss your problem with your doctor. He/she is the most appropriate person to suggest other supplements.
The increased iron requirements of...
I am 23 weeks pregnant and would really like to know how many calories are?
I'm wondering if you can answer my question in regard to calories and pregnancy. I am 23 weeks pregnant and would really like to know how many calories are adequate for someone in my situation.
I exercise every day. I do weight work for 20 to 30 minutes and also cardiovascular (treadmill and bike) for...