I was browsing your interesting and useful (and generally, in my opinion, well balanced and informative) website on nutritional Q&A, but I was troubled by one item that you may have missed the target on:
In the Q&A item where the questioner asked about the possible benefits of fasting,
you said, basically, that there are no...
What is the nutritional value or risk associated with fasting?
Is it OK to go without solid food for a day? I do this about once a week. I do take a lot of water and some fruit juice.
There is no nutritional value to fasting and the risk is dependent on many factors, not the...
My mother is 60 years old and is on a quick weight loss diet. She has a heart blockage and is being treated for it. Is that diet safe? She said it would be safe because it was written by a doctor.
Most quick weight loss diets allow all the lean meat, poultry, fish, eggs,...