I am wondering if you have a diet for cleansing?
I was wondering if you have diet plans for a cleansing diet. I am looking for one that lasts no more than a week or a few days. I am aware of the health risks concerning a long-term diet plan but am looking for a short-term plan. Thanks for your help.
Cleanse diets have become...
Can you explain ketosis to me?
Can you explain ketosis to me?
When people eat fewer than 900 calories, any food eaten including protein and fat is broken down into glucose to provide fuel for the body. Protein and fat are very expensive fuels. You can only convert 70% of the protein and 30% of the fat to glucose. The nitrogen...
I’ve read some convincing ads about starch blockers. Do they work and can I eat all the starch I want?
I've read some pretty convincing ads about starch blockers. Do they really work and can I really eat all the starch I want?
No. I had thought we had heard the last of the starch blocker issue when the FDA banned them. Starch blockers do not prevent you from absorbing starch and do not live...
