Are fat burners a waste of money?
Your site is very informative and helpful. Are fat burners a waste of money? Thanks for your reply.
Yes.
Save your money to buy healthy foods using My Plate as a basis and start a daily exercise program. You don't need to buy any special foods, supplements, or liquid diets to lose weight. Otherwise when you...
The brain burns ketones and prefers ketones over sugar. You can make glucose from fat. I hope this is useful.
I read some of your nutrition advice on fad diets. I would like to point out that it has been known for decades that the brain burns ketones (Nelson et al, JBC (140):p.361, 1941; Owen et al. J Clinical Invest.46:1589-95, 1967; Hawkins and Krebs (there's a famous name) Biochemistry J. 122:13-18, 1971. In fact,...
Did not find any mention of the Calorad product by Essentially Yours Industries.
I looked through your Q&As and did not find any mention of the Calorad product by Essentially Yours Industries. I have a brochure which states that it has "purified water, collagen hydrolysate, aloe vera, glycerin, potassium sorbate, methylparaben as a preservative, natural flavor." It states "1 tablespoonful of Calorad at bedtime following a 3-hour...