I’m 3 months pregnant and have gained 9 pounds in 2 months.

I'm 3 months pregnant and have gained 9 pounds in 2 months. I'm not sure what I should eat. Fruits, especially citrus fruits are good, aren't they? My doctor gave me a list with haddock and whitefish on it. I don't eat those. What should I eat? You should slow your weight gain as you...

My daughter is 7 months pregnant and the corners of her mouth are so cracked. I’m concerned that she has a vitamin deficiency. Any advice that will help her?

My daughter is 7 months pregnant and the corners of her mouth are so cracked that the skin is growing back crooked. I'm concerned that she has a vitamin deficiency, although she takes vitamins. Any advice or a cream that will help her? Thank you. Does she drink milk? If not, she could have...

I’m pregnant and my doctor prescribed iron supplements for me. What foods are high in iron so I don’t become anemic?

I'm pregnant and my doctor prescribed iron supplements for me. They constipate me so I quit taking the pills. What foods are high in iron so I can make sure I don't become anemic? First, discuss your problem with your doctor. He/she is the most appropriate person to suggest other supplements. The increased iron requirements of...

I’m pregnant with my second child and gained 70 pounds which caused high blood pressure.

Hi, I hope you can answer my question. I'm 180 pounds 5 feet 2 inches and just found out I'm pregnant with my second child. During my first pregnancy, I gained 70 pounds and reached 230 pounds which caused me to have hypertension and deliver my baby 5 weeks early. I'm scared of these...

My wife has poor egg quality and her fertility doctors say they know of nothing to improve her eggs.

My wife & I have been told that her "egg quality" isn't good. We were told this recently after a "high tech" procedure was done to retrieve her eggs and fertilize them with my sperm. The fertilization didn't take and we had an "out of the womb miscarriage "according to our fertility doctors. They...

My doctor told me I should gain 20 to 24 pounds during my pregnancy and was on a diet to lose weight.

My doctor told me I should gain 20 to 24 pounds during my pregnancy. I just found out I'm pregnant and I was on a diet to lose weight. So far, I have lost 10 pounds and I'm discouraged that I have to gain again. Listen to your doctor. He/she can guide you through your...

How many calories I should be taking to make sure my breast milk has enough calories and nutrition?

I am a 23-year-old female that is breastfeeding a three-week-old infant. I was wondering how many calories I should be taking to make sure my breast milk has enough calories and nutrition for my baby? I am wanting to get back to my pre-pregnancy weight. I was 147 pounds when I got pregnant and I...