I am wondering if you have a diet for cleansing?

I was wondering if you have diet plans for a cleansing diet. I am looking for one that lasts no more than a week or a few days. I am aware of the health risks concerning a long-term diet plan but am looking for a short-term plan. Thanks for your help. Cleanse diets have become...

Where can I find a dietitian who works with people who want to lose weight?

Where can I find a dietitian who works with people who want to lose weight? The Weight Management practice group of the Academy of Nutrition and Dietetics specializes in working with people who want to lose weight and keep it off. You can find a dietitian at the Academy of Nutrition and Dietetics. Include your...

I have asthma and need an effective method to lose weight instead of binging / purging.

I have a very complicated tale to tell. Firstly, I'm a 19-year-old male. I have always been a finicky eater and food has always ruled my life. My mother and my younger sister both lost weight very fast by not eating. I did the same. I didn't eat anything for nearly 5 months and when...

Is there software that prepares menus with the recipes, nutrition analysis, and grocery list?

I gave a talk tonight and some inquired about a list of software that prepares menus with the recipes, nutritional analysis, and grocery list. I was sure there is software out there like that as patients have mentioned it to me. Do you or could you get me a list of nutrition software that...

What foods should we eat before and after exercising?

We were wondering what foods we should eat before and after exercising? A variety of the 6 food groups from the My Plate would be OK to eat 2 to 4 hours before exercising. High fat or high sugar foods would not be recommended nor would a large meal be a good idea. A mixed...

During my workout, I get light headed and yawn a lot.

I workout a lot. From time to time during my workout, I get very light headed and notice I yawn a lot. What do you think? I feel I have a good diet. I don't eat fast food, fried food, or much junk food. I'm lactose intolerant, so I can't drink milk. I don't eat...

Could give me some information on eating disorders so I know what’s going on in a school play?

My class in school is going to perform a play on anorexia and bulimia on Tuesday. I was wondering if you could give me some information on these disorders so I know what's going on in the play? Please read my anorexia and bulimia topics? That is a good place to start for some background...

Is there software that will convert recipes into the dietary exchanges so that I can modify recipes?

My wife would like to follow the Weight Watchers Program which she has used before. She claims it is the only program that will work for her. I enjoy preparing our meals and would like her to feel comfortable eating what I prepare. Is there software out there that will convert regular recipes into...

My relationship with food has deteriorated and affected how I view food.

I am currently a college student. Throughout the past year, my relationship with food has deteriorated gradually and has greatly affected how I view food currently. With a brand new mindset and back to a healthy weight, I have a few questions as to how I can better my relationship while maintaining my weight. Although...

Could you comment on many parents feeding their very young children diet cold drinks with NutraSweet?

Could you comment on the fact that many parents are feeding their very young children diet cold drinks with NutraSweet? What effect will this have on the development of these children? I am concerned because they do not seem to be getting enough water and healthy foods and beverages. Children do not need diet beverages...

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