What foods can I eat when I have the flu?

What foods can I eat when I have the flu? FLU, FEVER, VOMITING, DIARRHEA: If your symptoms include fever and/or vomiting, contact your doctor. The strains of flu this season can be life-threatening. If you are vomiting, don't eat or drink for up to 1 hour after the latest instance. Then try 2 ounces of...

What foods can I eat when I have a cold?

What foods can I eat when I have a cold? COLDS, UPPER RESPIRATORY INFECTIONS: Drink plenty of hot liquids. Water, tea, fruit juice, fruit drinks, warm gelatin or broth-based soups. Hot liquids help thin mucous secretions and drain mucous secretions faster. Cold liquids like iced carbonated beverages slow the draining of mucous secretions. Chicken noodle...

My twin girls are always sick. Are there foods to boost their immune systems?

I have twin girls who are 5 years old. Since they have started school it seems as if they are always kind of sick. In any given week they could each have a gross cough, runny nose, upset stomachs, and headaches. They eat fairly healthy for kids (they prefer fruits and veggies over candy...