What is your opinion of Dr. Dean Ornish's diet for reversing coronary heart disease? Is it possible to get too little fat in your diet? If so, what are the symptoms?
First, talk to your doctor before starting any diet or exercise.
Dr. Dean Ornish's diet incorporates whole plant-based foods (vegetarian) rather than processed foods (veggie...
My daughter and I have been having a discussion on fat content in chicken. Specifically as to which has the higher fat content. My daughter contends that white meat has a higher fat content and I, of course, say that dark meat has the greater amount. In fact is there any difference?
Dark poultry (chicken...