For teen who is 11 years old, 85 pounds, height 5 feet and eats 1000 calories per day, is this right calculation for her?

I 'm a nutritionist from Brazil. Now I have a lot of clients online all those are children and teenagers. Sometimes they 're overweight or underweight. The last one sends me questions about energy values, to keep right weight. My question is: For a teen who is 11 years old, 85 pounds, height 5 feet...

Do you have information on the Finegold Diet?

I was wondering if you had any information on what is called the "Finegold Diet"? It could be used, from what I understand, for patients (children) with Attention Deficit Disorders perhaps as a last resort for treatment. I do understand that it isn't proven to be of benefit, but may not be harmful either....

My sister gives in to her 4-year-old daughter at meal time.

My sister gives in to her four-year-old daughter at meal time. She makes a nice meal, but her daughter won't eat the regular meal like the rest of the family. My sister makes something else like a hot dog or grilled cheese sandwich for her. Isn't it time her daughter start eating like the...

I have a child for which to pack a cold lunch. All he ever seems to want is peanut butter.

I have a child that I have to pack a cold lunch for. All he ever seems to want is peanut butter, Is he getting enough protein? What is your son eating at other meals during the day? Depending on what he eats at the other meals, he may or may not be getting enough...

Her mom and I are concerned about our daughter’s weight.

I must admit that her mom and I are primarily responsible for the concern. As for exercise, she does a great job on our Health Rider, 30+ minutes at a time, but when it comes to running, she doesn't seem to have the stamina, although she likes to walk at a casual pace. She...

My 10-year-old daughter is large. My question is do you have a simple diet for her to lose 10 pounds?

I am 41 and have a 10-year-old daughter, 11 years in October, that is overweight. She is 5 feet 3 inches and weighs 135 pounds. She is not huge fat, but large. She is coordinated and attractive and I want to help her with this weight thing. When she was born she was measured and...

Where can I find a dietitian who works with children?

Where can I find a dietitian who works with children? The Pediatric Nutrition dietetic practice group of the Academy of Nutrition and Dietetics specializes in working with infants, children, and adolescents. You can find a dietitian at the Find a Registered Dietitian on the Academy of Nutrition and Dietetics. Include your zip code or city/state...

I have concern about the question on honey.

I enjoyed your page and I particularly found the Ask the Dietitian section informative. However, I have a concern about the question on honey. You might want to consider adding a bit about not giving honey to infants (on pacifiers, bottle nipples etc.) as honey is rarely if ever, sterilized and Clostridium Botulism spores...

I am trying to find out my son’s percentiles for weight and height.

Congratulations on a very useful site. I am trying to find out exactly my son's percentiles for weight and height before I seek a specialist's help. I have not been able to locate such tables in any place on the web, not even in the CDC site. Your tables are the closest I got,...

I am trying to find out how many calories, grams of fat, carbos I should take in per day.

Hi, I am trying to find out how many calories, grams of fat, carbos etc. I should take in per day. I am 16, 5 feet 0 inches 160 pounds. Please let me know. If you are a girl, then to maintain your weight you would need about 1429 calories with 179 grams carbohydrate and...