Fiber & Constipation

Is Psyllium Seed (in Metamucil) made of seaweed? If yes can it contain large amounts of iodine that may aggravate hypothyroidism (low thyroid hormones)? Psyllium seeds are soluble and insoluble sources of fiber from a plant (plantago ovata), not seaweed and to the best of my knowledge do not contain iodine. I could not find...

I need to improve my digestive health. I eat enough fiber, drink water and eat low fat, but I still suffer from bloating and flatulence. I can't find prebiotic food like kimchi and Kombucha in shops. I can't drink probiotic yogurt drinks because I'm lactose intolerant. Please help! First I would suggest you make an...

I have read a few or your question and answers. You asked a couple of times "What are they going to eat when they get off of the high protein diet? Well, after having talked to my own doctor (who I thought was nuts for telling me to eat protein) it's not just a...

I recently read in a magazine about ProFibe. I am having a lot of difficulties locating it in the natural food stores. Can you give me any ideas on where to locate it? Thank you very much. Haven't a clue. My question is why do you want to use it? What are the reported benefits?...

I am currently working as an outpatient dietitian. I recently have had a few patients wanting to know if they could take Chitosol as a fiber supplement. I advised against it for a variety of reasons. I just wanted to get your opinion on this product. Thank you. I checked several over the counted medication...

I have a condition called diverticulosis. It seems every Spring I get into trouble with it. I've already cut out lettuce, apples, peanuts, and cabbage. What else would you suggest? Well, first of all, you are cutting out the very foods you should be eating. You need a high fiber diet, not a low fiber...

I have a question. I know I have an eating disorder of some sort. I alternate between overeating and extreme diets. Anyway, I have hemorrhoids, and I was wondering if this condition is at all related to my poor eating habits? If you could also give me any information on eating disorders it would...

Our daughter, who is four, seems to have less than normal bowel movements sometimes going four to five days without. The last couple of bowel movements have been hard and we have seen traces of blood in the stool. Our pediatrician has prescribed Dulcolax, a stool softener, twice daily with no real success. The...

I needed to lose some weight. So some friends and I went on a vegetable diet. I got such terrible cramps that I had to stop after 1-week. Why did I get such bad cramps? If your diet previous to the vegetable diet was low in fiber, your cramps may have been due to the...

I went to the pharmacy and asked about diet stuff and was told the best diet pill in the place was in the laxative section. I picked up a package of FiberCon and started taking one with a big glass of water around 11 AM and another (with water) around 4 PM. It seems...