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Ask the Dietitian®

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The Healthy Body Calculator was a significant aid in our planning. Keep up the good work.

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Ask the Dietitian® is a website with weight, calorie, meal planning calculator tools and frequently asked questions (FAQs) on over 100 nutrition topics. Ask the Dietitian® has been online since July 1995 providing research based nutrition advice for consumers.

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Are protein powders beneficial for you?
What are ways to get iron if you do not eat red meat and iron pills make you sick?
I wonder what type of foods I can consume to lower my bad cholesterol.
I drink coffee but want to replace that with something healthier.
Can food be justified and rationalized to only what you need to sustain life?

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