Nancy

    0
    18

    I am overweight (205 pounds) and needed help knowing what amount of calories would help me lose weight. Your Calculator really helped a lot. I also didn’t realize that I should weigh myself daily and not weekly. I CAN do this! My husband passed away last year and I have been doing a lot of emotional eating. Weight groups are too expensive, but this really helps to give me a goal. Thank you so much.