I just wanted to express my sincere appreciation for your website. I am 38 years old and have been in good health all of my life, with the exception of having gained about 50 to 60 excess pounds over the past 15 years.

    My wife of 18 years recently left me and I am now “back on the market” and so I guess I am trying to lose some weight for my own benefit and for my future heath. I hope that some of the information on your website can help me achieve my goal of learning how to lose weight in a safe fashion and to change my eating habits from what they have been in the past. Thank you very much!