Jennifer

I wanted to write and thank you for your Healthy Body Calculator. There is so much confusing information out today that it’s difficult to know what truly healthy eating is. I have several coworkers who are very concerned about losing weight, and there’s much discussion on dieting (skipping meals, drinking meal replacement shakes, etc.). I’m a huge proponent of nutritious eating and health over weight obsession, and I’m constantly lecturing my friends on the dangers of what I call “careless dieting.” Your Healthy Body Calculator takes so many things into account that diet magazines don’t. The weight goal and Your Nutrition Facts are an eye-opener. The more people who realize that exercise and healthy eating are the best way to a healthy body and sensible weight, the happier we’ll all be. Thank you.