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Ask the Dietitian® is a website with weight, calorie, meal planning calculator tools and frequently asked questions (FAQs) on over 100 nutrition topics. Ask the Dietitian® has been online since July 1995 providing research based nutrition advice for consumers.

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Are protein powders beneficial for you?
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I drink coffee but want to replace that with something healthier.
Can food be justified and rationalized to only what you need to sustain life?

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Digestive Health
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