I take a multivitamin every day. I figure it balances out what I don't eat right in my diet. What ingredients should I look for in a multivitamin?
If the multivitamin has only 100% of the Recommended Dietary Allowances (RDA) for each nutrient in the supplement, it probably won't hurt you. There are RDA's for...
Have you had an opportunity to check out Ideal Health? Also, feel free to contact me via this email account. I look forward to hearing from you.
Boy and I thought I had read everything!
First, any company that sells supplements is usually not a provider of accurate nutrition info. Typically these companies want to conclude...