Milk Allergy & Lactose Intolerance

Skim milk has more salt than whole or 2% milk. My doctor told me to follow a low salt diet. I like skim milk and need to lose some weight. Should I cut out milk completely? Skim milk contains 7 milligrams more sodium than whole or 2% milk which is not a significant difference. What...

I was wondering if I could get any type of information on lactose intolerance. I have a 2-year-old who cannot tolerate any type of lactose in his diet. If possible a listing of food that does NOT contain milk or milk solids would help. Fresh fruit, vegetables, rice, meat, poultry, fish, some soy meat substitutes,...

I have thought of another substance that I am wondering about:stearoyl-2-lactylate sounds suspiciously like some kind of milk derivative. Would this be a problem for me? Calcium stearoyl-2-lactylate is a food additive approved by the Food and Drug Administration (FDA) and is manufactured from two acids, not milk. It is a calcium salt and used...

I have an 8-year-old son who is unable to eat dairy products, due to GI (gastrointestinal) problems. He has been taking at his Dr.'s recommendation, TUMS daily for calcium replacement. Recently, we have found a soy-based drink that he enjoys. The box that the drink comes in states that 8 ounces of the drink...

Ever since I was a child, I have not liked milk. Recently, I have tried to drink milk, but get stomach cramps and diarrhea from it. Do you think I am allergic to milk? First of all, whenever your health status changes and you don't feel the same, you should see your doctor. He/she is...

I have seen the doctor in regards to this, but there was no "real" advice given to help me help my son's daycare! That is my real main concern. Fortunately, my son does take his Lactaid pills, but I would like to be able to give his daycare a complete list of foods that...

I was diagnosed with Irritable Bowel Syndrome (IBS) as well as lactose intolerance four years ago. I have cut out all forms of milk (including casein, whey, and milk fat), caffeine, carbonation and alcohol and am taking a doctor-recommended daily fiber drink to keep regular. I still don't feel all that great. Are there...

Hi Thank you for your swift response. I am replying as requested. I was diagnosed with celiac disease a few years ago so I never consume anything with gluten. I eat 25-35 grams of fiber a day (been logging intake for the past few months). I drink plenty of water. Pee is light yellow, no...

I need to improve my digestive health. I eat enough fiber, drink water and eat low fat, but I still suffer from bloating and flatulence. I can't find prebiotic food like kimchi and Kombucha in shops. I can't drink probiotic yogurt drinks because I'm lactose intolerant. Please help! First I would suggest you make an...

I have just been to your website. As a registered dietitian in Canada, I was interested in your Q & A site. I have a concern about people's questions regarding milk products for those who are lactose intolerant or allergic to milk. Those who are allergic to milk, are usually allergic to the protein, often...