Calories

Which has more calories, a slice of regular bread or toast? The calorie and nutrient content of bread is about the same whether it is toasted or not. Also, it does not differ significantly between white, rye or whole wheat bread or toasts. There are approximately 66 to 83 calories per slice of bread. There...

I was trying very hard to find out the calories content in Mooncakes, a traditional Chinese recipe made for celebration during moon cakes festival. Also, I want to know the calories content in kebabs, including mutton, beef and chicken kebabs wrapped in pita bread. Many thanks. Sorry, but I don't have a recipe for Mooncakes nor...

THANK YOU! I love your reply on high protein low carbohydrate diets and have linked to it in several places on Facebook! Would your same answer apply to a 66-year old Type II diabetic using drugs to control (no insulin)? As far as weight loss, yes. As to best nutrition therapy for a person with Type...

You mentioned that there is nutrition analysis software available. Would you provide me with the name of this software so that I can take a look at it and see if it is something I may want to purchase? Thank you, There are websites that will analyze your food intake/recipes and there are software programs...

I am quite sure that you are flooded with a million requests a day and I would like to thank you ahead of time if you manage to find the time to attend to my request. I am a young healthy woman who is getting ready to get married and has gained a few pounds...

Just like the next person, I'm concerned about how many calories I eat. Unfortunately, I don't really know how many I'm getting. Is there a way that I can find out? You can take several approaches depending on how much time you want to spend. First, you need to write down everything you eat or drink....

Could you please tell me how many calories are in one teaspoon of sugar? Many thanks. In one level teaspoon of sugar has 16 calories and 4 grams of carbohydrate. One rounded teaspoon has 1 1/2 teaspoons and 24 calories with 6 grams of carbohydrate. Depends on how you measure one teaspoon i.e. measuring spoon...

I am preparing the food chart for my father-in-law for which I have protein, carbohydrates, fats, and calcium. I have got that 1 gram produces 9 calories of fat, 4 calories of carbohydrate, 4 calories of protein but I could not find anywhere how many calories are there in 1 milligram of calcium which...

Do I count calories or calories from fat? Depends on why you are counting. Counting total calories is helpful to maintain body weight. Counting fat is helpful to reduce your risk of heart disease and cancer. It might be easier to keep track of the grams of fat you eat each day. To determine how many grams...

I'm am looking for software that will allow me to enter in a recipe with weights, ingredients and serving size then calculate the nutritional breakdown (protein, fat, carbs, salt, and sugar along with calories. Is there such software? There are several nutrition websites that provide nutrient analysis of recipes. I would recommend Food Processor by...