I located your website today in order to find the formula to calculate the correct calorie intake for a certain weight. I cannot find it anywhere. Can you please provide me with that formula? Thank you very much.

n any Ask the Dietitian webpage click on the calculator link in the upper left corner. While I do not provide the formula as it is proprietary, the calculator is based on current nutrition science and practice. If after entering your data you have more questions, please write back.