Congratulations on your weight loss and exercise program. Sorry, but computers are literal with their math calculations. I am not offended by your comments and I designed the program so I do control what it says.
One-pound equals 1/8 gallon of water or approximately 16 ounces of water. Depending on when you weigh yourself and your fluid status, one pound is nothing. It is not unusual for the human body to vary 3 – 4 pounds within a day. So, congratulate yourself on your progress and don’t sweat your weight that much.
If you feel good and look good and exercise, then perhaps your body fat is lower than average and more muscle. Have you ever had your body fat tested? If so, the Healthy Body Calculator® will take that measure into consideration when calculating results.
