If the calculation for waist to hip ratio resulted apple shape, then that is what you are. You may want to re-measure your body just to check again.
Options to analyze your food intake are: nutrition analysis software, a registered dietitian who will analyze your food records, the diabetic exchange list or My Plate Food Guide which you can use as guides.
All foods can be categorized into 6 different exchanges i.e. milk, meat, fruit, vegetable, bread, fat or combinations of several different exchanges. Or you could follow the My Plate Food Guide which separates foods into the same 6 groups (fats also includes sweets in the pyramid), but pyramid serving sizes are based on nutrient content not calories, protein, fat and carbohydrate like in the diabetic exchanges. You may want to talk to a registered dietitian to design an eating plan that utilizes a guide like exchanges or the pyramid servings to achieve your health goals.