I almost never eat that much in a day. It’s almost impossible?!? I always thought that 2000 calories a day was a good limit. Why is it so high when I spend 13 hr. a day doing sedentary work? 2850 calories are a lot. I can spread that out over two days. Please mail me back if you have time. Thanks


    If you are referring to your Healthy Body Calculator® report, perhaps you overestimated your daily activity level. Without any of your data, I can’t comment on whether or not Your Nutrition Facts calories are too high. The calculations are entirely based on the physical data you input. The only variable left to your judgment is your activity level. Did you overestimate what you do in a typical day? Also, do you write down and nutritionally analyze everything you eat? You may be surprised.