At holiday meals, I don’t want to feel left out. Yet I’m afraid I’ll blow my diet.

It's getting close to Thanksgiving and Christmas. I've been on a diet to lose 20 pounds. So far, I've lost six pounds and I don't want to gain it back. With all the big meals and treats that will be around during the holidays, I don't want to feel left out. Yet, I'm afraid I'll...

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