Recent Questions


Ten Changes You Can Make to Lose Weight
These 10 changes can help you lose weight.

Ten Simple Healthy Eating Habits
These 10 changes can help you prevent weight gain.

Are You Drinking Enough Water
Find out how you can tell if you are drinking enough water when exercising or during hot weather.

Breastfeeding Women, The Bank Needs Your Milk
There is a shortage of donated breast milk nationwide and the human milk banks need your donations.

Feed a Fever or Starve a Cold
Sick with a cold or the flu and don't know what to eat? Find comfort foods and drinks to make you feel better.



Disclosure

The information contained herein is intended for educational purposes only. It is not intended and should not be construed as the delivery of medical care. Persons requiring diagnosis or treatment or with questions specific to a single individual are urged to contact their local health care provider for appropriate care.

The answers to frequently asked questions (FAQs) on this web site are based on current nutrition practice and published research as well as Joanne's own clinical practice with patients. Advice or recommendation about specific products is not meant as an endorsement of a particular product and that product may only represent a typical product in a category of products. Further, nutritional supplements with a scientific basis in published research may be recommended though food is the preferable source of nutrients in most instances.

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